Good morning to you!
Yesterday was a weird day all around and I’m hoping today will be a little better. Beginning the day with a bowl of creamy Greek yogurt, honey and granola is a good way to start, right?
In this bowl: 2 Percent Greek Yogurt + Nature Valley Oats ‘n’ Dark Chocolate Protein Granola + Honey
Backing up a bit to today’s workout…
Workout
Today began with a 10-minute elliptical warm up before I took myself through a boot camp workout. I completed the following exercises for one minute before resting and grabbing a sip of water and going through all of it again.
Links to demos of some of the exercises:
The minute this blog post is published, I’m heading back out the door to work and teach. I hope you guys have a great Thursday!
P.S. I will be selecting the winners of the Hayden Reis Giveaway and the Nature Box Giveaway this afternoon!
Christina @ justmarried12.blogspot.com says
You had me at honey and greek yogurt!!! My favorite treat, seriously, I love it more than ice cream! Waiting until the honey gets a teeny bit hard from sitting on the cold yogurt….heaven!
Audrey @ In Shape Cupcake says
Yum, granola! I had it too this morning! Saving this workout, looks awesome!
Have a great Thursday!
Julie says
If you decide to give it a go, I hope you like it!
Jackie says
Your workouts are always awesome!
Jan @ Sprouts n Squats says
That breakfast looks delicious!! I’ve been making my own granola lately and absolutely loving it.
Good luck with teaching!
Heather @fitncookies says
Love bootcamp workouts. Bootcamp is my favorite workout!
Heather @fitncookies says
Love bootcamp workouts. Bootcamp is my favorite workout!
Sarah @ Sweet Miles says
This looks so good, Julie! I have got to mix up my workouts a bit more, ESP since I’m not longer a member at my gym! AH!
Katie @ Peace Love and Oats says
I haven’t had granola in ages, looks good!
Becky@TheSavedRunner says
Looks like a perfect workout! I don’t have a workout planned for tomorrow morning, so this might be my go to!
Sara @ LovingOnTheRun says
Yum I had granola this morning as well! DELICIOUS.
Katie @ Talk Less, Say More says
Yesterday was weird but Tuesday was worse for me. Planning on today being better and then at least it’s Friday! 😉
Julie says
I feel ya!! Xoxo
Linda @ running4two says
This workout sounds amazing! I can’t wait to try it. 🙂 I’ve never tried that granola, but it sounds excellent. I’m a sucker for anything with chocolate in the name!
Julie says
Ha! Yes, I’ll never complain about chocolate for breakfast!
Elizabeth {Positively Healthy} says
Another awesome workout!! Can’t wait to try it out!
Erin @ Girl Gone Veggie says
I hope today is a better day for you! That breakfast looks yummy!
Brynn says
I thought yesterday was Thursday, so imagine my disappointment when I realized today isn’t Friday. Bummer!
Shel@PeachyPalate says
You are the bootcamp workout queen!!!
Chelsea @ A Fit LittleOne says
I need to buy some granola, I’ve been craving it for a couple weeks now!! And dang! That workout looks intense, but fun :)!
Leslie @ Life Begins at 30? says
This looks like a great quick workout. I can’t wait to try it!
cait @pieceofcait says
love greek yogurt & honey!
Krysten says
your breakfast looks delicious! I love that granola 🙂
Ali says
I love honey and greek yogurt together! I miss my greek yogurt so much since I went dairy free.
Sara says
Where are the wedding pictures?! I’ve been dying to see them!
Julie says
Yesterday ended up being a little crazy so I didn’t have a chance to type up the recaps. With the holiday coming up this weekend, I will probably be sharing them early next week!
Ashley Pitt @ A Lady Goes West says
Do you do these boot camp workouts in the group fitness room at your gym or just out on the floor? Seems like you might need some space to complete it all. Looks like a good one.
Laurel @ Laurel Loves says
That breakfast looks yummy – honey and greek yoghurt is such a good combo!
http://www.laurelloves.com
Marissa @ Barefoot Colorado says
I love the workouts you post — they are great for changing things up a bit!
april says
i can’t get enough of greek yogurt – it’s really the best!
i hope you have a much better day! just think – tomorrow is friday =) xo
Leah says
Looks like a challenging workout!
Kasey says
Julie! Hautelook has the T-sandals you want in their Steve Madden sale today! Check them out!
Lauren @ The Bikini Experiment says
Love granola! Thanks for the workout!
Annette@FitnessPerks says
Greek yogurt is the bomb! Yumm!
Polly @ Tasty Food Project says
Your breakfast looks yummy! I haven’t had granola in quite a while!
Megan @ The Skinny-Life says
I love my oatmeal and granola for breakfast. It really is the best way to start the day!
Emily@WhateverFloatsYourOats says
Hope your day goes better today. I’d planned a strength training workout for later today but hadn’t decided what to do – so glad I saw your workout post today!
Ariel says
Yesterday was a super weird day for me too!!
But nothing that a spoonful of peanut butter can’t cure – at least that’s my go to remedy!
Hope you’re having a better day today!
Heather @ PrettyHealthyMostoftheTime says
Thanks for the workout! It sound pretty rough but I’m liking the “30 minutes” part!
Cara's Healthy Cravings says
Workout pinned! I will enjoy this one next week! Thanks 🙂
Mary says
Gonna pin this one to give it a go at some point! Thanks! 🙂
Kelly says
Thanks for the workout Julie, can’t wait to try it!
Hans Chaplin @musclegainguy says
Hi Julie,
You can’t imagine how many memories came back when I read the word greek yogurt I used to eat that when I was still a kid. Do you know where one can buy it?