Gary Coleman in Orlando?

Another Monday is upon us!

Like every Monday in our household, the day began with a workout. Though I feel incredibly sluggish as I drag myself into the gym most Monday mornings, I instantly feel better once I start working out… and that good feeling lasts all day.

That crazy lil’ mantra “You’re just one workout away from a good mood” definitely rings true for me. 

My workout began with 20 minutes of cardio with Ryan (15 min. incline walking + 5 min. running) and then it was off to BodyPump! The class was a decent one and I think my shoulders got quite the workout. I was still a little sore from doing Ryan’s awesome shoulder move on Saturday, so they were really feelin’ the burn.

After the gym, I took Sadie on a walk through the neighborhood near our apartment.

We passed a lake and a house being sold by none other than Gary Coleman!

Need a realtor?

What’chu talkin’ about, Willis?

After our walk, we arrived home and I was ready for breakfast.

Breakfast

The peanut butter jar was calling to me, so I made myself a peanut butter and banana sandwich on a honey wheat sandwich thin.

Peanut butter and banana is such a winning combination!

I wish I would have remembered to dust the sandwich with a little cinnamon, but it was still tasty regardless.

I also attacked part of an innocent loaf of raisin challah bread that was giving me the eye.

If I ever buy a loaf of bread from the Publix bakery that doesn’t come pre-sliced, I become a cavewoman and claw at it, ripping off chunks to eat. So civilized, I know.

Time to show-ah before that work thang!

Of Possible Interest

• Pop on over to Gina’s amazing blog to see my guest post about protein smoothies! (Fitnessista.com)
• Healthy 30 Minute Dinner Recipes (WomensHealthMag.com)
• 6 Delicious Gluten-Free Breakfast Options (FitSugar.com)