Living a Life Fueled by Healthy Food and Fitness
Lunch began in reverse order. Yogurt then a sandwich. I really wasn’t that hungry around lunchtime today thanks to a heavier-than-usual morning snack, so I initially thought I’d just have a cup of yogurt and an apple with peanut butter to tide me over until my afternoon snack. Apparently the yogurt sparked my appetite because…
At long last, my gym had some new magazines on hand! I’ve made due with reading the same issues of Parenting and Better Homes & Gardens for too many weeks now. (Ryan says he thinks I’m going to use the tips I learn in Parenting magazine on him. Like this one: If you want a…
After lunch today, I ended up taking my laptop to Starbucks to get some work done. I needed to get out of the house because I was having a hard time getting in the zone today and figured a change in scenery would serve me well. With a Frappuccino in hand, I was much more…
Lunch today was inspired by last week’s bacon, tomato, goat cheese and arugula sandwich. I loved it then, I love it now! Rounded out with a Gala apple (perfectly crisp!) and a stick of colby jack string cheese. My workout today actually served a dual purpose… Sadie’s exercise for the day and my workout rolled…
Today started out deliciously. Yes, ma’am. A big plate of French toast topped with cinnamon, chia seeds and syrup was exactly what I was craving this morning. I’ve actually been craving French toast for more than a week now, but have been too lazy to make it. Pretty sure it’s ridiculously easy to make and…
After I was done wrapping up my work-related to do list for the day, Ryan arrived home and we took Sadie on a nice walk around our neighborhood. Too bad it’s so dang dark outside by 6 p.m. these days. I miss being able to actually see things, but at least festive Christmas lights give…
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