Living a Life Fueled by Healthy Food and Fitness
See that? Steam! Oh how I love the smell of a freshly brewed cup of coffee. It infuses the whole house with a cozy, comforting scent that I simply adore. This time of year makes me miss the Barnie’s Santa’s White Christmas free coffee that my old gym used to have during the month of…
The weather is a little chilly tonight! Chilly enough for Ugg boots and a hoodie on our evening walk with Sadie. Not chilly enough to see your breath in the cold air. I’ll take even the tiniest bit of a chill in Florida around the holidays! It makes it feel more like the holiday season…
After quite a little hiatus, Blog Talk Tuesdays has returned! In case you’re new around here, Blog Talk Tuesdays is a series I started on this blog to address questions I’ve received about blogging in an organized way – Q&A style! Past Blog Talk Tuesdays topics include: How to Start a Blog, Blog Focus, Self…
Today I had plans to take a 30-minute strength class at the gym. I began my workout with 20 minutes on the elliptical and planned to do about five minutes of various strength training exercises concentrating on my legs before the class. I ended up feeling “in the zone” as I started my leg workout…
Tonight all of the fall decorations were taken down and placed in boxes where they will remain until next year. With rainy weather outside, it felt extra cozy and seemed like the perfect evening to blast my favorite holiday playlist and take our Christmas decorations out of storage. (We meant to do it last night…
I tried to find a good deal on Christmas presents for all of the people on my list this year as I browsed various websites for Cyber Monday deals for a bit while eating lunch today. I can’t help it if this jacket jumped out at me (20 percent off!) and nothing else called to me…
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