Living a Life Fueled by Healthy Food and Fitness
What I’m thankful for… in pictures! My husband who also happens to be my best friend and the person who understands me, makes me laugh and supports me in ways I can only try to reciprocate every day… (No, he didn’t buy that hat. ) Sadie and her ability to make me laugh and remember…
If you are the kind of baker who doesn’t make a mess in the kitchen, then shield your eyes from the HORROR! I really try to clean as I go when I bake, but today I was multitasking and making a bunch of different desserts at once, eating lunch and talking with my mom and…
…you forget to watch your oatmeal in the microwave because you have a spoon in the Nutella jar. Oops. I ate my remaining Kashi instant oats topped with blueberries and served them with a side of grapes and black cherry Greek yogurt. Breakfast was enjoyed after a sweaty workout. I awoke around 5:45 a.m. and…
Late this afternoon, I loaded Sadie and a stuffed duffel bag into the car and hit the road for my parents’ house in St. Pete. Ryan will be arriving tomorrow and my dad is out of town on business through tomorrow, so today was a girl’s only day! I wanted to get in town early…
I am so excited about the giveaway I have coming your way today! About a week ago, I received an email from Meredith, a beautiful artist from Virginia. She is graduating in a few weeks from Longwood University with a BFA with a concentration in painting and drawing and is beginning to build a career…
This morning at the gym I read something interesting in Runner’s World. The magazine said that after a race, runners should take it easy for the number of days that correspond to the number of miles in their race. For example, half marathoners should take it easy for 13 days following their race. I’m assuming…
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