Living a Life Fueled by Healthy Food and Fitness
Our Friendsgiving was a success! After cooking and baking for what felt like two days straight, we had a delicious Thanksgiving feast. My sister and I prepared a bunch of sides and desserts while Ross and Ryan were in charge of the turkey. The turkey recipe they followed had the turkey cook breast side down,…
My sister and I wrapped up the day yesterday with more cooking and baking. Sadie wrapped up the day with lots of sampling. Okay, so we did a lot of sampling, too. If you know the secret to preparing delicious food without eating a million bites along the way, please share this information with…
Wanna know what I’ve had for lunch today? Batter. Dough. Bread. My sister took off work and came into town last night for the Friendsgiving party we’re having at our house tomorrow. Our Friendsgiving party is basically a pre-Thanksgiving party with all the traditional Thanksgiving food! Leslie and I have spent the day meal planning,…
This morning’s workout was so much fun! My sister, Leslie, arrived in town a little after 10 p.m. last night and was game for an early morning workout, so around 5:15 a.m., we headed to the gym to work up a sweat. Ryan, Leslie and I began with 20 minutes on the elliptical before Leslie…
Dinner was a fast one this evening because we had a lot of household things to do before my sister arrives this evening. When I think fast, I think pasta. Dinner included pasta with roasted cauliflower, shrimp, goat cheese and marinara sauce. Stirring the warm marinara over the goat cheese melted the cheese perfectly and…
A blog post by the crazy-fast Skinny Runner resonated with me over the weekend. Her post basically said in order to run faster, you have to train faster. She went on to say, “It is that simple and it’s that hard. Your body has to get used to running at the pace you want to…
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