If you’ve been reading my blog for more than a week, you’ve likely picked up on the fact that boot camp and functional workouts are my absolute favorite. I love the way they jump from one exercise to the next, leaving me ridiculously sweaty and breathless in no time at all. Many boot camp workouts can be done with little to no equipment or the most basic exercise equipment like dumbbells and bands, making them ideal for at-home workouts.
I’ve shared more than a few boot camp workouts on the blog and thought a post with a bunch of them in one place might be a good resource for those of you who want to be able to find them easily in the future. (I’ll probably do a follow-up post with some more workouts since I’ve shared so many!)
Here are a few of my favorite boot camp workouts that have popped up on PBF in the past! (If any of the exercises are unfamiliar to you, click the link above the workout to visit the original blog post that featured the workout where you may find links to demonstrations of some of the exercises.)
Past Workout Roundup Posts:
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Some great workouts there! Looking through the list I think with any of them I’d be a hot sweaty mess by the end.
I particularly like the 6×6 workout and the hotel room workout. My boyfriend and I went to Hawaii earlier this year and one of the hotels we stayed at had no gym both of these workouts would have been perfect to do there.
Great workouts. Thanks for sharing! odd question: Where do you get the cute pictures that you post the workouts in? Love them.
I use PicMonkey.com! 🙂
The thing I love about boot camp workouts is that anything goes. . . and you switch it up frequently so time flies and you never get bored – just super sweaty!! 🙂
I love bootcamp/circuit workouts cuz they keep my muscles guessing and I don’t get bored! Thanks for the roundup 😀
I love these all! Your workouts are some of my favorite out there. Circuit-style bootcamp workouts are a great way to get in a quick, sweaty session for sure!
Thanks! I love this. A bunch of do from home workouts! Especially as a mommy, I appreciate these since u can do them while my baby sleeps. Perfect no excuse workouts. Your the best.
This is great! I’ve tried a couple of these and loved them, so I can’t wait to try out the rest! Thanks for posting. 🙂
I sooo needed this today. It’s a cold snowy day here in Boston and I have ZERO motivation to workout. These look fun though so I think I may have to give one of them a try! Thanks!
Love circuit/bootcamp workouts! I love following some cardio up with one to give my workout some extra flair!
Bootcamp/HIIT workouts are my fav, especially around this time of the year when I am trying to cram in as much friend & family time, shopping, eating, and caroling as possible – quick and effective workouts are the best!
These are great! Thanks for sharing!
this is perfect for the holidays and traveling!
Love these! I will probably do one once my daughter goes to bed…I’ve been inside in my pjs all day enjoying a snow day :).
Awesome boot camp ideas! I am always looking for new workouts!
You’re circuits are my absolute new favorite thing!! I did the lower body burnout today!
These are some GREAT workouts! Thanks for sharing!
Love these thanks Julie!
I put the Sweat it out Bootcamp into my app Seconds Pro and each spot where you put run, I sprint from one end of my living room to the other for the 30 seconds. My dogs think I’m crazy, but now they just lay on the couch and watch me run around. Awesome workout! I did add in one last set of leg lifts, donkey kicks and jack knifes on the ball. I think it’s my fave workout!
AWESOME! So glad I have this pinned so I will have it forever 🙂
Circuits are so effective and these are awesome! Thank you for resource Julie!! Ps. I use pic monkey too…it’s so user friendly. 🙂
This is awesome! I love bootcamp style workouts so I can’t wait to try these!
Love all of these! Just what I need to help get me through this cold winter! Thanks!!
I love bootcamp style workouts, too and really like that all of these are in one place for me to find!! Thanks!
Love these! Being able to do most of these at home is the big win. Thanks for sharing!
Love these workouts as I can do most of them at home. Question though. If I don’t have a kettlebell at home, what’s an alternative?? I don’t want to miss the exercise completely.
These looks great! Thanks for posting! I too love boot camp-style workouts and am trying to get back into working out more at home, so this is perfect timing!
love these, thanks Julie!
Love these! They remind me a lot of my workouts and the ones I do in Pilates!
These workouts all look so great! I just have one question/ request. All of your workouts have TONS of lunges or squats in them. I had knee surgery about 5 months ago and was told that I have a good amount of arthritis in my knees (at 39! I was a gymnast!). As a result, I was told no more lunges or squats. Can you suggest workouts or circuits without these? I’m frustrated trying to get my workouts done!
Love this collection! Thanks Julie!
YOU are badass! I just did the 6X6 workout thinking it would a low key workout from the BBB workouts I am doing. WRONG!
My legs and arms are screeeming! LOVED IT, thanks!
I haven’t tried bootcamp workouts, yet. I’m too scared. But looking at your list, bootcamp workouts look promising. And according to the comments, I think bootcamp exercises would be very exciting so I might as well try. Thanks for the inspiration! 🙂
24 Minute Boot Camp Workout !! This is what I am searching for. I never tried boot camp workout but the workout you have mentioned in this is very beneficial. I haven’t tried all of this but will try all sure. Everyday I take further one step in the workout. Thanks for providing the simplest and most sorted workout.
These are great Julie but there are a few exercises that I don’t recognize. i.e. lunge with front kick?
Love these all! Especially Hotel Room Workout for 20 Min. that really save me lot of time on travelling. Much Thanks!
Great ideas for boot camp! Need to make some time to get on it.
These boot camp workouts are the business! Loved it after reading and trying it I can say it’s got me feeling much better.
Good ideas for boot camp! I got a lot of useful information from your blog. Thank you very much.