When I’ve shared workout roundup posts in the past, a number of you requested upper and lower body workout roundups. I’m popping in today to share a bunch of my favorite leg workouts that you’ve seen on PBF over the past few years.
There’s a combination of strength and circuit-style leg workouts, as well as workouts that incorporate plyometrics for some serious calorie burn.
Hopefully some of these workouts will appeal to you!
If any of the exercises listed in the workouts below are unfamiliar to you, click the link above the workout to visit the blog post where the workout was originally featured and you will likely find links to demonstrations of some of the exercises.
Collection of Leg Workouts
Past Workout Roundup Posts:
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Pinning! I’m going to dominate this list once baby girl arrives! Ok, well maybe a few weeks after 😉
Yayyyy for baby! <3 You are such a beautiful pregnant woman, Brittany! Love all your bump pics!
These look so intense! Makes me feel like it’s not too early to start working on that bikini bod!
Some awesome ideas to add to today’s workout! Thank you 🙂
Great round-up! Seeing as I love leg workouts, this is perfect!
Great work outs 🙂
my legs hurt just reading this! i love your workouts — thanks for sharing!
Haha!! So glad you like the workouts! 🙂
So excited to try these! Legs are my favorite to workout!
leg workouts are my FAVORITE! (strongest part of my body!)
omg thank youuuuuu!! I’ve been wanting some new leg workouts to try. So excited about this! I tried your explosive leg workout already and I loved it…I might have hated you at the time though haha
Ashley, Married to the Game
I love adding plyo segments into circuits or strength workouts– they really get my HR up and make me sweat!
LOVE some of these workouts! Your workouts are some of my favorites. It looks like I still have a few more to do that I haven’t tried yet! Thanks for the roundup!
It’s like you knew today was leg day… 😉
I love how you design these! Ah and wall sits, I use to be pretty good at them, but I haven’t done them in a while (couple of years haha) and I’m sure by now they would kill me, maybe not. But I definitely want to incorporate one into my leg day to see how hard it is for me!
I honestly think I’ve tried a majority of these leg workouts in the past! And I’ve loved (and felt the burrrrn with) every single one. I love the combo of strength and plyometrics— the plyo brings the workout to the next level!
These are all so cute!!
Pinning all of these! Thanks for the round up!! 🙂
Leg workouts look INTENSE! I’m pretty sure I won’t be able to walk for a day! 🙂
Just a heads up! I saw on Gilt there are Blue Apron meals on sale! I’m going to try one for my husband and I!
Woo! Hope you guys like them as much as we do in our house!
Julie- I LOVE printing out these workout roundups you post and taking them with me when I travel for work. You never know what you’re going to get with hotel gyms and It’s great to go in with a printed out plan that you can tailor to the equipment available. Thanks for posting these!!
You always have the best workouts; and every time I do one I can most definitely feel it the morning. Thank you Julie!
Yay, so glad you made this post, I’m always looking for workouts like this to add into my routine but am sadly to lazy to search too much haha
Phew! I love leg day, but I’ve definitely been skimping on it lately… these workouts will hopefully motivate me to get back in the weight section!! 🙂
Love these! Awesome roundup!
Hi julie! Could you recommend if these types of circuit workouts would be good for doing on off days after power yoga? I’m looking for a total body circuit workout that is more of a cardio emphasis but still with a big variety of exercises. thanks!
These are AWESOME! I can’t wait for my foot to recover so I can try them. Question – do the step ups really work? I stopped incorporating them into my weight training awhile back. What are they intended to work?
The “Fast and Efficient Leg Workout” has become a staple in my gym routine since you posted it. I do it every few weeks and I love it every time. Thanks!
Yay! So happy to hear this, Caitlin!
Hi Julie! I not only love your workouts, but also how cute each one looks with the different fonts/colors/clipart. What program do you use to create these??
Hi Kristen! She uses picmonkey as far as I know! I use that program too because it’s free, easy, simple, and fun. 😀 Hope this helps~
sorry, don’t know where that quote came from! 0_0 Must have pressed something wrong?
thanks for these!
love these! need to add these to my routine for when it’s too cold to venture out in this cold Colorado weather!
Oh gosh.. my legs are still on fire from my weekend leg workout…and then I was crazy and tried Flywheel on Monday evening. I’ll be pinning these for a day when I can walk normally again.
Leg day is my favorite and my hardest day! Thanks for the tips!
Jumping lunges are the enemy. haha. It’s been way too long since I’ve done any! I’ll change that this week!!
This is so exciting! I can’t wait to do all of these! 🙂
Hi! Do you mind sharing what app or program you use to create these graphics? Including the ones that you use when you add text and/or graphics to photos? Thank you!
PicMonkey.com!
That lower body burn out is one of my favorites! Thanks for the round-up!
Glad to hear it!!
Great compilation!
Sweet! Totally pinned this 🙂
Wow – this is so awesome!! So many great leg workouts all in one place!!! Thanks!
Love that you put all of this in one place! I have already pinned it!
I’ve done the Burnin’ Legs and Abs Circuit and boy can I feel it the next day (…let’s be honest, I can feel it later the same day…haha). Thanks for the ideas!!!
Thanks for the recap! These look like exactly what I need to tone up my legs for short season 🙂
I have done the “Legs like Jello” and the “Lower Body Burnout” before, so thanks for reposting them, a great incentive to tackle them again!
GREAT workouts girlfrann… thanks for sharing! You did a great job putting them together 🙂
Pinned a ton of these and your arm workouts! Thank you so much.
Thank you for this awesome tips. I am looking forward for more!
http://powermyself.com/