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5 Simple Kid Lunches (2 Years Old + 5 Years Old)

September 16, 2020 by Julie 19 Comments

A little more than a month ago, after sharing a quick snapshot of Chase and Ryder’s lunch on Instagram Stories, I had someone send me a direct message asking me to continue sharing their meals on IG. When I shared this request publicly, I had more than a few people say they loved seeing a peek into the boys’ eats so I’m hoping it might be of interest to some of you guys, too! Here are 5 simple kid lunches to try.

kid lunch ideas

Today’s post is one I actually started working on before Rhett was born and before the boys began preschool last week, so it includes glimpses into what their lunches look like when we’re all at home together. I can try to make sharing the boys’ meals a little more of a regular thing around here and share their breakfasts, dinners and preschool lunchbox lunches, too, so just let me know if that’s something you’d like to see more of on the blog! You’ll quickly realize our meals are very simple — most take 5 minutes or less to plate up — so there’s nothing too crazy going on around here.

Also, before sharing their lunches below, I have a few caveats I must share because that’s what bloggers have to do these days, right? First, our boys are big snackers. Sometimes I feel like they eat little meals all day long, so their main meals might not seem as big or hearty as you might think they need, but that’s often because they’ve been snacking. (They will also often request a yogurt pouch, whole wheat pumpkin muffin or a spoonful of vanilla almond butter soon after lunch if they’re still hungry, so on days where their lunches might look lighter, they likely either snacked before lunch or soon after lunch.) Second, I’m sharing their meals here to show you guys what works for us and not at all to make you think this is what your kids should eat. You do you! You know your children better than anyone else and I know mine better than anyone else and we’re all just doing the best we can to help our little ones grow up healthy and strong. I try my best to keep Chase and Ryder’s meals relatively healthy when we’re at home together and that typically looks like trying to incorporate fruits, veggies, whole grains, a source of protein (often from dairy, beans or nuts because they’re not huge meat eaters) and fats into every meal.

5 Simple Kid Lunches

  • Simple Mills Almond Flour Crackers + Cheese + Pickle + Carrots/Cucumbers + Blueberries + Pouch

Kid Lunch Ideas

This was a snack plate lunch which is one of my go-to lunches to whip out when we’re low on food. The boys always love lunches like this and went to town on this one! Chase and Ryder are both 100 percent obsessed with pickles so that was their favorite thing from this lunch but they also inhaled their pouches (these were the Simply Nature organic prune, butternut squash, quinoa and apple pouches from ALDI) and the crackers. Simple Mills almond flour crackers are my favorite because they’re filled with healthy fats and a bit of protein so they have more staying power than traditional crackers. Plus, the boys love them!

  • Quesadilla/PB&J Sandwich + Hard Boiled Eggs + Red Bell Pepper + Pear Slices

Kid Lunch Ideas

Chase is a quesadilla fanatic… Ryder, not so much. While the boys typically eat very similar meals, sometimes a few things on their plates vary, as was the case with their lunch on this particular afternoon. While Chase had a quesadilla made with cheese and fresh basil, Ryder had a peanut butter and jelly sandwich. Their sides were the same — hard boiled egg with salt, raw red bell pepper (Ryder’s favorite veggie!) and pear slices.

  • Grilled Cheese + Hard Boiled Egg + Carrots with Ranch + Grapes

Kid Lunch Ideas

Our kids LOVE grilled cheese and always get super psyched when a gooey grilled cheese finds its way on their lunch or dinner plate. I typically make their grilled cheese using ALDI’s Simply Nature Thin Slice Organic Graintastic Bread or Dave’s Killer Bread Organic Thin Slice 21 Whole Grains because both are thin sliced and great for little hands and mouths. A hard boiled egg paired with carrots and grapes rounded out their meals (Ryder’s were sliced smaller/thinner) and they gobbled this one up. Chase also had some ranch dressing on the side for dipping his carrots.

  • PB&J + Hard Boiled Egg + Strawberries + Cucumber + Yogurt

Kid Lunch Ideas

The number of hard boiled eggs we go through in our house on a weekly basis blows my mind. (Thank goodness for our egg cooker which makes preparing + peeling the eggs a breeze!) Our boys love them (but unfortunately not the yolks — they both think they’re too dry) so they pop up on their plates for meals and snacks all the time. For this lunch, they ate their eggs with a little salt on the side for dipping, along with peanut butter and jelly sandwiches, sliced strawberries and cucumber. I specifically remember both boys requesting Stonyfield whole milk yogurt pouches as they ate this lunch as well but they didn’t make it into the picture.

  • Simple Mills Pizza + Cucumbers + Peaches

Kid Lunch Ideas

This was a rainy day lunch so it was a little more involved than usual. The boys helped me make pizza using a box mix from Simple Mills (hooray for making lunches that also serve as an activity!) and we topped it with pizza sauce and shredded cheese and served it with a side of sliced peaches and cucumbers with salt. I buy the pizza crust mix from Thrive Market and our whole family loves it!

Question of the Day

What are some of your little ones’ favorite foods to eat for lunch? 

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Filed Under: Kids Tagged With: kid lunch ideas, kid lunches, kid meal ideas, kids

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Hilary says

    September 16, 2020 at 6:51 am

    My kids are the exact same with a hard boiled egg. They feed the yoke to the dog, which he loves. Thanks for the post. I just recently took snap shots of your Bento box posts to help give me ideas for my kids’ lunches. Luckily the oldest loves taking leftovers, so the other day she took steak bites.

    Reply
    • Julie says

      September 16, 2020 at 6:54 am

      That’s awesome!! Ryder is much better about eating leftovers (and all food in general, actually) and I have been packing them in his lunches, too! He’s just heavily influenced by what Chase is eating so when they eat together, he seems to want what his big brother has.

      Reply
  2. Hope says

    September 16, 2020 at 7:13 am

    Yes!! This post is so helpful as I have a 21 month old and a 5 month old and need ideas for my biggest baby!

    Reply
  3. Jill says

    September 16, 2020 at 10:04 am

    Thanks for sharing this! I’m always looking for new ideas to serve our 2-year-old. We do a lot of simple, quick to prep meals around here, too. He’s a really good eater – he would eat a pound of fruit in one sitting if we let him – but the food that he goes crazy for is bacon!

    Reply
  4. Megan says

    September 16, 2020 at 10:05 am

    Sorry to be ‘that’ commenter but you don’t slice the grapes? It’s recommended for kids under 5, so Chase is probably fine!

    Choking is one of the leading causes of death in under 3s. I was horrified when I realized that because I probably hadn’t been careful enough but luckily all was fine

    Reply
    • Sara Wilson says

      September 16, 2020 at 11:15 am

      Now that you mention this, I have to start doing this myself! Even for my nine year old who loves grapes!

      Great post, Julie! Thank you for the suggestions. I find feeding my 9.5 and 4.5 year old boys to be a full time job!! 😉

      Reply
  5. Suzie says

    September 16, 2020 at 10:20 am

    I was wondering why you serve the boys hard-boiled eggs without yolks? Are they both allergic?

    Reply
    • Julie says

      September 16, 2020 at 12:17 pm

      It’s actually addressed in the post! They just don’t like them — I wish they did!

      Reply
      • Emily HL says

        September 16, 2020 at 3:34 pm

        Team Chase and Ryder here! Wish I liked them too but I agree with the boys.

        Reply
  6. Emily says

    September 16, 2020 at 12:02 pm

    Great post! Where did you find those stainless steel plates? Congratulations on little Rhett 🙂

    Reply
  7. Rachel says

    September 16, 2020 at 12:44 pm

    My kids are both super picky and not great eaters. I think you had a similar experience with chase. Go to lunches are chicken nuggets (homemade or frozen), Mac and cheese, pasta with butter (love the barilla protein plus variety), and my little one loves fruit and avocado. My 3 year old hates most fruits and vegetables. Neither of my kids likes hard boiled eggs!

    Reply
  8. Steph says

    September 16, 2020 at 2:36 pm

    Thanks for this! My 22 month old loves grilled cheese, pb&j, snack lunch, mac n cheese, scrambled eggs – anything quick and easy. Just curious, at what age did you let your boys have harder raw veggies like red peppers/carrots?

    Reply
  9. LB says

    September 16, 2020 at 4:29 pm

    Love these posts! Keep them coming! 🙂

    Reply
  10. Anne @ fANNEtasticfood says

    September 16, 2020 at 4:56 pm

    Try making a soft/medium boiled egg and see if they like the more soft and jammy yolk! Riese doesn’t like dry yolks either (and neither do I) but loves them when they are more soft and jammy. Just a thought!! She loves fried eggs with a jammy yolk too.

    Reply
    • Julie says

      September 17, 2020 at 6:26 am

      love this idea! thanks!!

      Reply
  11. Stephanie says

    September 16, 2020 at 5:56 pm

    Echoing the “more please” commenters! Love seeing these meals and getting ideas!

    Reply
  12. Julie says

    September 16, 2020 at 8:43 pm

    I’m envious that your kids eat vegetables. Please share how you are doing this!!!

    Reply
  13. India says

    September 17, 2020 at 12:00 pm

    I love the idea of pouches – due with baby #2 soon and trying to brainstorm how to make things easy for myself. ALDI trip it is! I also love those Simple Mills crackers – great ideas. Feeding Littles did a lunch toolkit that has been SO helpful to me (https://www.feedinglittles.com/blog/family-meal-toolkit-lunch-edition). We do snack plates often because my LO doesn’t seem to love mixing food right now. He also will barely touch lunch, so that makes me want to put less effort into it (that way it’s low pressure for everyone).

    Reply
  14. Shannon M says

    September 18, 2020 at 6:31 am

    Just a thought….maybe deviled eggs? You could mash the yolk with plain yogurt, mayo, or avocado and seasoning. I love a good deviled egg!

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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