When the alarm went off, I just wasn’t feelin’ it. I love the instructor who teaches spinning at my gym on Thursday, but I was not in the mood to spend 45 minutes on a bike.
What workout do you do when you’re just not in the mood?
A mindset like mine called for a cardio hodgepodge workout! My random cardio workout ended up like this:
- 10 min. stair master
- 10 min. run
- 10 min. incline walking
- 20 min. elliptical
This workout made me sweat and kept me entertained (as did the Cooking Light I read while on the elliptical).
Breakfast
Breakfast this morning was oh-so-filling. I prepared a bowl of Flax Z Snax butter pecan hot cereal and added 1/4 cup of pumpkin, sweetener and a handful of South Beach Living chocolate-covered soy nuts.
My belly is full of warm pumpkiny tastiness.
Mmm, mmm good!
Jessica @ How Sweet It Is says
Love your pumpkin breakfast. 🙂
traynharder23 says
i gotta bust into my pumpkin can now after seeing your breakkie!
Whitney @ Lettuce Love says
I have those ‘not feeling it’ days too. I usually do another type of cardio or yoga to switch things up a bit.