After showering, I took a frozen banana out of the freezer and sliced it up, placing the banana slices on a griddle sprayed with cooking spray. After letting the fruit sizzle for a bit, I topped each slice with a small squirt of Smucker’s sugar-free breakfast syrup.
I then flipped the banana slices, allowing the syrup to caramelize into sugary goodness.
Before the bananas were done, I opened a cup of Oikos organic Greek yogurt to serve as a bead for the warm bananas. I placed the banana slices on the yogurt and sprinkled my breakfast bowl with Kashi Go Lean cereal for extra crunch.
This breakfast tasted like a decadent dessert. I would actually serve this for dessert in addition to breakfast for a healthy take on traditional bananas flambe. Tasty, tasty.
This was a great reward after a nice cardio session this morning! My belly is happy.
Lisa says
Glad I could inspire you! Yours looks pretty tasty!!
Whitney @ Lettuce Love says
I didn’t know you could bake bananas like that — wow learned something new today! Your bfast looked good!
Naomi(onefitfoodie) says
YUM what a great idea! I love warm bananas, I always throw them in my oats when they are cooking and they plump up and get all delicious!!
Becca says
OMG. O.M.G.
M
G
I am so on it!