Pictures are snapped in real-time right before I dig in so no fancy food photos are allowed!
Also, I’ve had a number of requests to share what the boys eat every night for dinner so, for the first time ever, I’m including a note at the bottom of each day to explain what our kids ate that night for dinner. I always thought I’d be the kind of mom who would only serve her kids exactly what I was eating every night for dinner but that went out the window when we had our first child. Chase was quite small (in the first percentile for YEARS) so all of the tough love I thought I’d have regarding feeding kids went out the window when I was just desperate to get food into my child’s belly.
This blog post by a registered dietitian is the one that helped me get rid of all mom guilt I had surrounding making different meals for my kids and I highly recommend it to anyone struggling in this area. Now our kids often eat deconstructed versions of our meals or we also have a handful of meals we make for them on repeat that are quite easy so I don’t feel overwhelmed by making something different for the boys. Rhett (18 months) typically eats some version of our dinner every night or occasionally a dinner more similar to his big brothers if he’s not into our meals at all.
Week of Weeknight Meals: February 2022
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Monday: Instant Pot Chicken Soup with Cornbread
My love for simple Instant Pot soups in the winter months runs strong and Monday night’s dinner was another easy weeknight winner. I did not follow a recipe but sautéed carrots, onions, zucchini and celery in a little olive oil and garlic salt in the Instant Pot before adding boneless, skinless chicken thighs, chicken broth, thyme, rosemary, sage, salt and pepper to the mix and cooking it for 11 minutes on high pressure. After shredding the chicken, I added a whole bag of frozen peas and served the soup with a side of our family’s favorite cornbread — aka the winning cornbread recipe!
For the kids: Applegate Farms organic chicken nuggets, carrots, cornbread and blackberries.
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Tuesday: Turkey Vegetable Meatloaf with Roasted Zucchini and Shredded Cabbage and Baked Sweet Potatoes
The last time I made my turkey vegetable meatloaf, I made a double batch of the vegetables and froze half. This significantly cut down on the time to took me to make one of our family favorites and you better believe I’ll be doing this from here on out! My turkey vegetable meatloaf is packed with vegetables and it’s a dish our whole family loves so it’s one I make all the time. On Tuesday night, I paired it with roasted zucchini and sweet potatoes.
For the kids: Turkey vegetable meatloaf with cucumber slices and strawberries.
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Wednesday: Banza Cascatelli Pasta with Breadcrumb Chicken and Creamy Marinara Sauce
This dinner was all kinds of random but somehow it worked. First, I sautéed leftover rotisserie chicken in a pan with a little butter and Italian-seasoned breadcrumbs. I placed the chicken on top of Banza cascatelli chickpea pasta and topped it with pasta sauce that I made by combining jarred Sicilian pasta sauce from Thrive Market with a heavy splash of heavy whipping cream and Parmesan cheese. It was SO good and Ryan and I loved this meal!
For the kids: Banza chickpea pasta with butter and cheese, sliced bell peppers and watermelon.
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Thursday: Daily Harvest Bake + 90-Second Grains
Ryan had a work dinner on Thursday evening and I was tempted to just make myself a bowl of oatmeal and call it a night but since I was a little low on vegetable consumption for the day, I figured heating up a Daily Harvest Harvest Bake would be a good idea. I paired about 2/3 of the Gigante Bean + Artichoke Olio Harvest Bake with some grains that came together in a flash thanks to a 90-second microwavable Simply Nature organic grains pouch I had on hand from ALDI. It was an easy dinner but a good one!
For the kids: The kids wanted no part of the Harvest Bake so they ate grilled cheese, green beans and pear slices.
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Friday: Air Fryer Marinated Chicken Thighs with Green Beans, Roasted Cole Slaw Mix and Mixed Grains
Note: I swapped out last Friday’s meal for yesterday’s dinner only because I was traveling and forgot to snap a pic of my pizza dinner when I was with my friends in Idaho.
A couple of months ago, I had someone on Instagram DM me to say I had to try making my Paleo Marinated Chicken Thighs in the air fryer. I figured I’d give it a go one night when we weren’t in the mood to grill and oh my gosh we were blown away! They turned out amazingly well and I think I’ve now made them at least five times in our air fryer!
To make the boneless skinless chicken thighs in the air fryer, I first marinated them in my go-to marinade and then cooked them in the air fryer at 375 degrees for about 18 minutes, making sure to flip them halfway through. On the side we had steamed green beans, roasted cole slaw mix (a hack I love because it’s essentially just pre-shredded cabbage and carrots) and mixed grains from ALDI’s Simply Nature organic 90-second grains pouch. I loved this dinner so much!
For the kids: Marinated chicken thighs/nuggets (depending on the kid), green beans and fresh berries.
Questions of the Day
What was the best meal you ate last week?
Any new must-try recipes to share?
Amy says
I love how you added in what your kids ate too. Thanks!
Kristen says
I would LOVE to see more air fryer recipes & ideas. I’m a single mom to a toddler & the air fryer has become my best friend for dinner time but I feel like I make the same things over & over again. I didn’t even think of chicken thighs in the air fryer, though I ofter fi salmon & quick cooking veggies (asparagus or green beans) together in it quite often.
Julie says
I’ll absolutely try to share more!! I’ve been getting really into our air fryer lately — it’s just so handy!
Anne says
Hi Julie, this is a reply to your suggestions about getting motivated to workout. Everyone is busy and the last thing Moms need is to feel guilty!
My trick through the years is telling myself if I don’t feel better after ten minutes I can stop. That has never happened! I also remind myself that even a short workout is better than none at all. I’m a 71 year old grandmother trying to stay strong for my grandchildren.
Necessity is the mother of invention, as they
say. It also makes us get creative . I made up a workout when my kids were small that involved climbing our stairs till I was out of breath and doing walking lunges with weights. Keep up the good work- you are doing a great job!
PS I enjoyed reading your husband’s iron man. He is such a good writer. What an accomplishment!! My brother competed in one, too. I never appreciated what he went through before your blog. He also realized how much time it took away from his family to train for any additional events.
Ivy says
Oo the roasted coleslaw looks yummy! Do you have a recipe for it?
Julie says
I just toss it in olive oil, garlic salt and pepper and roast it at 350 until it begins to slightly brown. So easy and so tasty!
Sara says
Thank you for adding what the kids at. I have a 4 and a 6 year old and feel like I constantly feel pulled between wanting them to eat what we eat and wanting to just make things easy and get them fed. Would love a more in depth post about how you let go of your previous thoughts on feeding kids and if those thoughts ever creep back in.
Ashley says
That breadcrumb chicken is such a great idea and looks delish! Thanks for sharing your meals 🙂
Caitlin says
I’ve been loving Well Plated Crockpot brown rice chicken and rice. It’s made with Greek yogurt and veggies. I think your family would enjoy it. You do have to watch it and I do use onions instead of shallots because that’s what my family prefers. Thank you so much for including your kids meals. It’s really helpful. Please keep that as part of this series.
sarah says
Well done normalizing kids eating a different or deconstructed version of your meal. So much pressure on moms already! your kids are obviously thriving and you have kept your sanity. Winning!
Kit says
YES YES YES!!!
Petra says
One of my favorite mom hacks that I don’t think you need is making meatloaf in muffin tins like cupcakes. With ketchup frosting. Kids love it and it freezes well!
Greta says
That soup looks great! And we love your cornbread recipe.
Heather says
I do think we should still offer kids the same food we are eating…otherwise they will never try it and never know. I think you can do this and still avoid the crying/ tantrums that I remember my parents experiencing with my sister.
The rule for my nephew was always that he had to try one item of what we were having. He has to take a real bite of it and if he doesn’t like it then he can be done. Also, when we do make him separate meals, he eats what we offer and doesn’t get to name what he wants. He is also a scrawny kid, but that is why we also always make sure there is food that he likes at the table. Or, at this age, he can now just make himself a pb&j or warm up easy mac.
Anne says
Love these posts and yay to seeing the kids versions! We keep our bag of applegate nuggets at the ready, too.
I’m finally going to try the turkey meatloaf this weekend – think I can sub breadcrumbs for the coconut flour?