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A Very Autumn Meal: Apple Acorn Squash

October 15, 2009 by Julie 5 Comments

Acorn squash!

Acorn Squash

Acorn Squash

After purchasing this lil’ guy at the grocery store at the beginning of October, he was relegated to the “produce basket” for several weeks.

Fruits and Veggies

Fruits and Veggies

I didn’t want to disturb him because he added such a nice touch of fall flare to the mix. (Looks like it’s time to use those bananers, huh?)

Alas, D-Day for the squash arrived last night.

Ahhhh

Ahhhh

I’ve never prepared an acorn squash and I didn’t even realize they were used for anything other than autumn decoration until this year! I turned to my favorite resource (Google) to figure out how to prepare the squash.

First, as instructed by the MayoClinic’s Web site, I pierced the squash all over with a knife to allow steam to escape when I microwaved it on high for five minutes (turning at three minutes).

This made it suuuuper easy to cut into the acorn squash, unlike any experience I’ve had cutting into it’s spaghetti or butternut brothers.

Once the acorn squash was halved, I removed the seeds.

Lots o' Seeds

Lots o' Seeds

I Don't See Any Seeds

No Mo' Seeds

Because I didn’t just want to eat plain squash for dinner, I turned to autumn’s  favorite fruit to fill the squash – the apple.

Ambrosia Apple

Ambrosia Apple

I sliced the apple with my handy-dandy apple slicer before cutting it into chunks and topping it with brown sugar.

Apple Slices

Apple Slices

Chunk-a-Chunk of Apple

Chunk-a-Chunk of Apple

Because Apples Apparently Aren't Sweet Enough...

Because Apples Apparently Aren't Sweet Enough...

I distributed the apple mixture between the two halves of acorn squash.

Apple Acorn Squash

Apple Acorn Squash

I placed the apple-stuffed squash back in the microwave for another three minutes until the apples were warm, but still slightly crisp.

When the squash was done, I plated one half and smooshed it out, topping the squash with lots of cinnamon.

Cinnamon Apple Acorn Squash

Cinnamon Apple Acorn Squash

It was delicious!

About halfway through my squash, Ryan casually mentioned he thought it would taste good with syrup, so I added light syrup to the mix and WOW. My fiance is an acorn squash genius.

For lunch today, you can bet I smothered my leftovers with syrup!

Leftover Lunch

Leftover Lunch

This dinner and lunch was yummy and I’m excited to make it again, adding even more fun additions.

Possible recipe additions:

  • Pecans
  • Honey
  • Walnuts
  • Sunflower Seeds
  • Peach Slices
  • Pear Slices
  • Craisins or Raisins

All in all, this was a tasty (and festive) meal!

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Recipes Tagged With: acorn squash, apples, cinnamon, dinner, lunch, syrup

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. dailygoods says

    October 15, 2009 at 2:08 pm

    i just made a VERY similar recipe the other day!!! 🙂 it was delishhhhhhh

    Reply
  2. Naomi (onefitfoodie) says

    October 15, 2009 at 5:25 pm

    looks delicious! Ryan is a foodie genious!! 🙂 shall we be looking out for his blog??

    Reply
    • peanutbutterfingers says

      October 15, 2009 at 10:16 pm

      haha i told him he’ll have to do a guest post! 🙂

      Reply
  3. Menden (Skinny Menny) says

    October 15, 2009 at 9:48 pm

    Hi! Thanks for visiting my blog!! You’re gorgeous, girl 🙂

    What a delicious-sounding recipe…I will definitely be trying this!

    Reply
  4. Whitney @ Lettuce Love says

    October 16, 2009 at 10:05 am

    Delicious recipe! I will have to try that.

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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