Living a Life Fueled by Healthy Food and Fitness
Hey friends! How are you? How was your weekend? Ours was filled with kid birthday parties, soccer, fun with family and friends (and their chickens!), drizzly weather, homemade chicken soup and neighborhood walks. In short, it was simple but wonderful in its simplicity. I wasn’t in the mood to type out a recap of everything…
Friday is here!! Woop! Do you guys have anything fun planned? We have a soccer game, a kid birthday party and a possible 5K on the agenda but plan to incorporate some downtime at home and hopefully avoid some of the rain in the forecast. Before unplugging for the weekend, ya know what time it…
Hey friends! Amazon’s big 2-day fall sale is here — aka Amazon Big Deal Days — and I know this sale can be very overwhelming to shop, especially when you’re browsing a site that sells basically everything under the sun. I also realize there are no shortage of people sharing deals out there today, but…
Looking for a high-protein (23 grams!), high-fiber (10 grams!) EASY breakfast recipe you can prep ahead on busy weekday mornings? I’ve got you!!! Say hello to this blueberry chia pudding! The school year is in full swing and along with back-to-school comes busier mornings. Absolutely no one loves to feel rushed in the mornings so…
It’s Friday and it’s the kick off to Ryan’s birthday weekend for our family! We’re loading up the car and making our way to Asheville later this afternoon to celebrate Ryan’s 42nd birthday and enjoy a short weekend away together as a family. Before signing off for the weekend, I wanted to take a minute…
I’m squeezing in this blog post right as September is coming to a close but still wanted to document what a week of workouts looks like over here lately, as I’ve missed the past few months and had a few gentle nudges from you guys to bring it back! So let’s dive in! As usual,…
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