Living a Life Fueled by Healthy Food and Fitness
Friday is here. How are you? How was your week? This week was completely overtaken by efforts to help in the aftermath of Hurricane Helene and it passed by in a flash. (See more below.) It’s been a week that’s felt intense and heartwrenching to say the least. Now the weekend is nearly here and…
Whether you’re already a fan of cottage cheese or may be intrigued by it thanks to it’s popularity all over the internet right now (hellooooo high protein!), today I am sharing 10+ healthy ways to eat cottage cheese to hopefully help you find some new creative and delicious ways to incorporate more protein into your…
Hi friends! How are you? How was your weekend? For those impacted by the path of Hurricane Helene, I’m so incredibly sorry for the devastation this terrible storm has caused. Western North Carolina, and some of our very favorite beautiful mountain towns, was hit very hard and the pictures we’re seeing are breaking our hearts….
Hey friends! As I sat down to write this week’s Things I’m Loving Friday blog post, I realized most what I planned to share were apple-based recipes since we’ve made so many good ones after our apple picking adventure. Rather than share a single book recommendation among a bunch of apple recipes we’ve loved, I’m…
Salmon is the star of the show today so keep on scrolling to find a list of 10 leftover salmon recipes featuring simple ingredients as well as some easy steps you can take to reduce food waste and repurpose your favorite fish into meals the whole family will look forward to eating! I am such…
Okay bookworms, let’s chat books today! This summer was no different than life as usual for me on the book front in that I read a lot! Reading has always been so important to me and something I greatly look forward to at the end of every single day. It’s an escape for me, a…
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