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Avocado Toast + A Giveaway

by 975 Comments

During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big deal, but I knew I would feel more satisfied if I ate meals that were a little more nutritious.

Hello avocado toast!

Avocado Toast

This avocado toast is easy to make and packed with healthy fat and fiber!

Agave Mustard Avocado Toast with Agave Mustard

After I received an email with a recipe for avocado toast from Top Chef Richard Blais, who is currently partnering with Benefiber, I gave the dish a try and thought it was fantastic! (Ryan gave it rave reviews as well.) The cayenne added a nice kick to the agave mustard and I could not taste the powdered Benefiber at all!

Here is the recipe, shared with Chef Richard Blais’ permission:

Avocado Toast with Agave Mustard

Ingredients

  • 2 ripe avocados, shelled and roughly chopped
  • 4 slices whole wheat bread, toasted
  • sea salt to taste
  • 1/2 lemon or lime, juiced
  • cilantro or parsley leaves, a few pieces
  • Agave Mustard:
  • 1/3 cup mayonnaise
  • 1/2 teaspoon cinnamon
  • pinch cayenne
  • 1 tablespoon agave nectar
  • 2 teaspoons Benefiber
  • 2 tablespoons warm water
  • 1/2 teaspoon turmeric

Directions

  1. Mix Benefiber and water and then combine with mayonnaise
  2. Add remaining agave mustard ingredients and reserve agave mustard
  3. Simply mix the avocado with the salt and lime juice and top on the toasted bread
  4. Drizzle with the agave mustard and top with cilantro or parsley and a squeeze of lemon or lime

Avocado Toast with Cracked Pepper

As you can see, I changed up the order of the recipe when I made it and spread the agave mustard on the bread before topping it with the avocado. I also topped it with freshly ground pepper which I thought added a nice kick to the avocado toast. Highly recommended!

And now for a fun giveaway…

One PBF reader will win Benefiber product and a $100 American Express gift card from the company to use as you wish. Sweet, huh!?

Benefiber

To enter this giveaway, simply comment on this post, telling me about the last healthy thing you ate today. Easy peasy!

I will randomly select a winner on Friday.

Good luck!

***

Disclaimer: This post was sponsored by Benefiber. All opinions are my own.

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

Comments

  2. Susanna Clark says

    Started my day off with an egg white omelette with veggies and feta cheese after a morning lift:) happy new year!

    Reply

  5. Susan says

    I just had roasted cabbage with olive oil and lemon juice… So yummy, PLUS the old wives tales say you should eat cabbage on New Years Eve for good luck with money! Maybe I took care of two good things today with that dish! 🙂

    Reply

  10. Jenna says

    I made a shrimp and zucchini barley risotto for dinner. I added in some baby kale and topped it with parmesan cheese. Yum.

    Reply

  13. Courtney says

    I at a detox salad that i found online…chopped carrots, cauliflower, broccoli, sunflower seeds and raisins with an oil free sesame dressing. Delish after the holiday!

    Reply

  14. Heather says

    The last healthy thing I ate today was scrambled eggs with cheese on whole wheat toast with some sliced strawberries on the side for lunch. I’m a big fan of breakfast foods anytime of the day!

    Reply

  15. Brittney Arnold says

    I love yogurt for breakfast and I eat it every morning! This morning I just threw some strawberries in on the go! Can’t wait to try the cheerios with honey that you posted today!

    Reply

  17. Amanda says

    I needed a little pick me up so I just had a mini trail mix snack pack from Trader Joe’s… Perfectly portioned so I don’t eat handful after handful! 🙂

    Reply

  33. Kirbie says

    Ha, I actually had my own avocado toast before I even read this post. I LOVE avocados! My simple guac is mashed avocado, lemon pepper, garlic powder, and kosher salt. No measuring, just to taste. Add a splash of lime or lemon too if you want. It is the best! My 2-year old gobbles it up and asks for it regularly.

    Reply

  40. Ashley says

    The last healthy thing I ate today was one of my all time favorite breakfasts that you introduced me too – egg white and oatmeal protein pancake. YUM!

    Reply

  48. Amanda F. says

    My current favorite snack is the Halo mandarin oranges. I had one for an afternoon snack…so good and sweet, and I’d like to think they’re helping me fight colds this season.

    Reply

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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