Hello avocado toast!
This avocado toast is easy to make and packed with healthy fat and fiber!
After I received an email with a recipe for avocado toast from Top Chef Richard Blais, who is currently partnering with Benefiber, I gave the dish a try and thought it was fantastic! (Ryan gave it rave reviews as well.) The cayenne added a nice kick to the agave mustard and I could not taste the powdered Benefiber at all!
Here is the recipe, shared with Chef Richard Blais’ permission:
Avocado Toast with Agave Mustard
Ingredients
- 2 ripe avocados, shelled and roughly chopped
- 4 slices whole wheat bread, toasted
- sea salt to taste
- 1/2 lemon or lime, juiced
- cilantro or parsley leaves, a few pieces
- Agave Mustard:
- 1/3 cup mayonnaise
- 1/2 teaspoon cinnamon
- pinch cayenne
- 1 tablespoon agave nectar
- 2 teaspoons Benefiber
- 2 tablespoons warm water
- 1/2 teaspoon turmeric
Directions
- Mix Benefiber and water and then combine with mayonnaise
- Add remaining agave mustard ingredients and reserve agave mustard
- Simply mix the avocado with the salt and lime juice and top on the toasted bread
- Drizzle with the agave mustard and top with cilantro or parsley and a squeeze of lemon or lime
As you can see, I changed up the order of the recipe when I made it and spread the agave mustard on the bread before topping it with the avocado. I also topped it with freshly ground pepper which I thought added a nice kick to the avocado toast. Highly recommended!
And now for a fun giveaway…
One PBF reader will win Benefiber product and a $100 American Express gift card from the company to use as you wish. Sweet, huh!?
To enter this giveaway, simply comment on this post, telling me about the last healthy thing you ate today. Easy peasy!
I will randomly select a winner on Friday.
Good luck!
***
Disclaimer: This post was sponsored by Benefiber. All opinions are my own.
Stephanie says
I actually just had some avocado on toast and it is my favorite! 🙂
Jen says
Every morning I maka myself 1/2 cup egg whites with 1/2 cup veggies mixed in. It’s a great way to spice up the eggs and get some veggies in. I just ate them now I’m ready for my workout!!!
Kristen says
Scrambled eggs–my fave!
Ali says
I just consumed some Van’s gluten-free, dairy-free waffles with some sugar free apple butter to kick off the new years.
Gitte says
Hard boiled egg!
lyndsey says
Protein muffin!
Lauren C says
Fresh orange juice!
Heather B says
Hi Julie!
Started today with a peanutbutter, banana, blackberry and greek yogurt smoothie.
Abby says
Banana!
Brittney says
I had a Larabar pre-workout! They’re my fave store bought bars since they’re not processed and I recognize all the ingredients!
sue says
banana
hannah says
Whole wheat French toast w sliced banana
Christy says
Whole grain English muffin and egg whites. Delicious!
Nikki W says
Garden salad with balsamic!
Sarah says
apple slices and peanut butter!
Lisa says
An apple after dinner instead of dessert!
Melissa says
mushroom soup- all veggies!
Ali says
Toast with almond butter and hemp hearts!
Kalyn says
Oatmeal banana pancakes!
Julie says
Avocado and an egg!
Julie says
Avocado and an egg!
Catherine says
Sugar snap peas!
Erin says
I had steel cut oats for breakfast! Tasty and healthy!
Lin m says
Banana
Emily says
Greek Salad
janet says
avocado egg white omelet…mmmmmmmmmmmmm
meg says
Fage strawberry yogurt for breakfast this morning!
Megan says
Today I started my day off with a green smoothie containing: frozen spinach, banana, a small orange, and pineapple juice. Then completed the meal with some whole wheat toast topped with almond butter.
Molly says
I’ve never used benefiber before but would love to try it! I ate some fruit with my toast this morning!
Riss says
The last healthy thing I ate was old fashioned oatmeal with almonds!
Lucy says
A big old plate of veggies at lunch today 🙂
cel says
ive never heard of benefiber being used in recipes before! cool! i ate a big fruit salad for breakfast 🙂 grapes, bananas, and persimmons!
Jyovee says
I had an apple with homemade unsalted sunflower butter…
Vickie says
Peanut butter toast
Liza says
I are roasted potatoes for breakfast! Yum!
Sarah says
Apple!
Lucy says
raspberry-pomegranate OIKOS Greek yogurt:)
Katherine says
I started the day with a veggie omelet topped with avocado!
Laura says
Oatmeal and yogurt.
Michelle says
A clementine, a winter favorite at our house!
Kristen E says
Eggs with avocado, thanks for hosting! 🙂
Steph says
Sliced cucumbers and black olives 🙂
Rachel says
I had half a gingerbread bagel with peanut butter!
Stacey says
Fruit smoothie
rachel brown says
Pomegranate, greek yogurt, and bran parfait 🙂
Rebecca mccoy says
Baked potato soup!
Allison says
A smoothie with berries, almond milk, yogurt, and spinach. Mmmm
Celina says
I had a spinach salad with grapefruit, avacado, and red onion!
Katie S says
That sounds delicious, I can’t believe I’ve never thought about that before! Today I had vanilla Greek yogurt with Strawberries stirred in, pretty tastey!
Megan says
apple slices and a banana