Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys doing? I hope you all had a great weekend! Our weekend was a good one thanks, in large part, to the absolutely gorgeous weather we had in Charlotte. It was sunny and not too hot, a stark contrast to this time last year when record highs started popping up…
Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use…
Yesterday was a busy one! Between coaching Girls on the Run, working and a blog event, I was out and about all day and happily crashed in my bed when I arrived home a little after 9 p.m. Dr. Kulbersh/ Katie / Jen / Kseniya / Me / Brittany / Jen Last night I headed…
Catching up? IDEA World Fitness Convention: Day One IDEA World Fitness Convention: Day Two Day Two of the IDEA World Fitness Convention and Fitness BlogFest began with an informative session led by Cassey Ho of Blogilates, a total YouTube rock star and the creator of POP Pilates. (My whole outfit above is Reebok and you…
I said it last year and I’ll say it again. IDEA World is the best fitness convention out there. Every second is packed with information and inspiration. And sweat. I was not able to attend the convention in its entirety last year since I had to leave California for a wedding, but this year I…
On Monday afternoon, I caught a flight to Harrisburg, Pennsylvania for a super-short blogger trip with Hershey. (Fun fact: I was actually born in Harrisburg!) I was already back in Charlotte by 10 p.m. last night, so the trip was a quick one, but it was a blast and jam-packed with chocolate. It was basically…
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