This A to Z Family Workout does not require any equipment and is perfect for the family who wants to move and play together. Thank you to Academy Sports + Outdoors for sponsoring this post! I am so excited to share today’s blog post with you! I actually think this is the most excited I’ve…
Do Anywhere Workout
Total Body Floor Workout
This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout. It’s a totally silent workout that will work your upper body, lower body and core through three rounds of exercises that will have your muscles feeling the burn! Thank…
10 At Home + Travel Friendly Workouts
5-4-3-2-1 Bodyweight Workout
‘Twas the Tuesday Before Christmas
‘Twas the Tuesday before Christmas and all through the house, The Fagan family felt the magic of Christmas as they bustled about! Can you guys believe Christmas is nearly here? Wow! I was really feeling the hustle and bustle of the holiday season yesterday as I tried to cram in some last minute holiday must-dos…