Living a Life Fueled by Healthy Food and Fitness
Three fun things from last night: Cookies If you follow me on Instagram, you’ve already seen these flourless Nutella cookies. Holy goodness. I didn’t measure the ingredients when I made them, but I’d imagine the proportions are similar to these flourless peanut butter cookies, but with a teaspoon of baking soda added in as well. …
The book of the month for the PBF Book Club was Wild by Cheryl Strayed. It’s time to discuss this vivid memoir! Brief Summary Wild is a memoir about Cheryl Strayed’s journey on the Pacific Crest Trail. Following her mother’s death and the fallout of her marriage, Strayed walked more than 1,000 miles of the…
Want to know a great way to ensure a horrible night’s sleep? When you wake up in the middle of the night, repeat the following over and over again in your head: “I need to get back to sleep. Go to sleep.” Your mind will then surely reply, “No! Let’s play! Here are 5,000 things you…
My fellow reading fanatics, it’s time to discuss the June Book Club selection: Drop Dead Healthy by A.J. Jacobs! Just in case you’re looking for some summer reading material, you may find additional PBF book reviews and discussions on the Books page. Brief Summary Drop Dead Healthy details author A.J. Jacobs’ two-year quest to be…
A trip to the grocery store is a must for today! We have basically no fresh produce in our fridge at the moment, so when lunchtime rolled around, I opened the freezer for inspiration. Frozen fruit stared back at me, so a smoothie seemed like a great option. Into the blender went: 1 1/2 frozen…
Even though I finished reading May’s book club selection a few weeks ago, typing up the review you’ll find below really made me think a lot about the book again. It was incredibly disturbing and I think that just remembering what I read and typing up my thoughts suppressed my appetite a bit because I…
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