Living a Life Fueled by Healthy Food and Fitness
Good morning! Yesterday’s less intense workout apparently left me feeling rejuvenated because today’s workout was sweaty, intense and awesome! I began my time at the gym with 20 minutes of steady state cardio on the elliptical before completing the circuit workout on the agenda for today through the Best Body Boot Camp program I’m following….
It’s time to discuss March’s Book Club selection: The Secret Life of CeeCee Wilkes! You may also find other PBF book reviews and discussions on my Books page if you’re in the market for some new reading material. Happy reading! Brief Summary The Secret Life of CeeCee Wilkes begins by following CeeCee Wilkes, a young…
Last night’s pizza apparently sparked a craving for Italian in our household. Lasagna is an ultimate comfort food and one Ryan and I both happen to love. We’ve made lasagna numerous times, but usually I gravitate toward vegetable or eggplant lasagna to sneak some extra vegetables into the dish. Tonight I figured I would count…
You guys make me laugh! I think you should know that the most popular link that was clicked by readers on the blog today was the one for this little gem… Please tell me that one of you actually bought it. And then let me be your best friend. Workout Since my lunchtime post was…
I spent the morning researching and writing away and by the time lunch rolled around, I had one thing on my mind. Sausage! (TWSS. I mean really.) I cooked up an all natural al fresco apple chicken sausage while sautéing an onion and roasting Brussels sprouts and eggplant. I prepped the Brussels sprouts and eggplant…
I made a quick trip to the grocery story to pick up food for the week right before lunch and am happy to have a fully-stocked fridge. See all those bags? I managed to bring them inside in only one trip! I have a weird aversion to making two trips to and from the car…
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