Living a Life Fueled by Healthy Food and Fitness
You guys make me laugh! I think you should know that the most popular link that was clicked by readers on the blog today was the one for this little gem… Please tell me that one of you actually bought it. And then let me be your best friend. Workout Since my lunchtime post was…
I spent the morning researching and writing away and by the time lunch rolled around, I had one thing on my mind. Sausage! (TWSS. I mean really.) I cooked up an all natural al fresco apple chicken sausage while sautéing an onion and roasting Brussels sprouts and eggplant. I prepped the Brussels sprouts and eggplant…
I made a quick trip to the grocery story to pick up food for the week right before lunch and am happy to have a fully-stocked fridge. See all those bags? I managed to bring them inside in only one trip! I have a weird aversion to making two trips to and from the car…
I awoke this morning with a bit of a sore throat and have felt slightly off all day. I knew I wanted to get some nutritious foods into my belly around lunchtime and figured a smoothie packed with spinach and fruit would be a great way to sneak a lot of healthy fare into one…
My morning snack today included veggies, string cheese and hummus. I rarely snack on vegetables, as I typically gravitate toward fresh fruit, peanut butter, a smoothie or Greek yogurt. I initially planned to make myself a salad for lunch, but after snacking on raw vegetables this morning, I was in the mood for something different. …
The February committee meeting for the Taste of Ocala went well! We were in and out within 90 minutes and I have a list of tasks to accomplish that I’m excited to dive into, including launching the Taste of Ocala Facebook page and researching how to collect voting data via text message. We’re hoping to…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")