Living a Life Fueled by Healthy Food and Fitness
Good morning and Happy Thursday to all of you! I hope you guys are doing well today. Our week so far has been a good one – very full and busy – but fun, too! Here’s a peek into our day yesterday with a focus on food, fitness and play dates! Morning The lovely sound…
Sunflour Baking Company is a Charlotte, North Carolina favorite known for incredible baked goods, including their drool-worthy Morning Glory Muffins. Packed with carrots, apple, pineapple, coconut, raisins and walnuts these Best Ever Morning Glory Muffins earn every last bite of their delicious name. When I announced Ryan and I were moving to the Charlotte area…
Hey friends! How are you today? I hope your Wednesday is off to a good start. I wanted to pop in today to share a little glimpse into our Tuesday through food, fitness and fun! Morning My morning began bright and early with some work. I typically kick off my days by writing on the…
This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,…
Good morning, friends! How are you doing today? All is well over here! The past couple of days have passed by in a whirlwind of preschool tours, play dates, internet issues and all that jazz. As a first-time mom, I had NO idea preschool for the fall was something I apparently should be looking into…
Hey, hey, hey! How are you guys today!? I am crossing my fingers for some sunny weather after a rather dreary day in Charlotte yesterday. We did our best to make the most of the final day of my father-in-law’s visit, despite the wet and cloudy weather! Breakfast My morning began with the buzz of…
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