Living a Life Fueled by Healthy Food and Fitness
Hello friends! I know we could always use a few extra days to unplug and spend time with friends and family but I hope you are stopping by the blog today feeling refreshed after a relaxing weekend. Our weekend was low key and comprised of plenty of family time, a cookout with friends, church, yoga…
Good morning and Happy Thursday to all of you! I hope you guys are doing well today. Our week so far has been a good one – very full and busy – but fun, too! Here’s a peek into our day yesterday with a focus on food, fitness and play dates! Morning The lovely sound…
Sunflour Baking Company is a Charlotte, North Carolina favorite known for incredible baked goods, including their drool-worthy Morning Glory Muffins. Packed with carrots, apple, pineapple, coconut, raisins and walnuts these Best Ever Morning Glory Muffins earn every last bite of their delicious name. When I announced Ryan and I were moving to the Charlotte area…
Hey friends! How are you today? I hope your Wednesday is off to a good start. I wanted to pop in today to share a little glimpse into our Tuesday through food, fitness and fun! Morning My morning began bright and early with some work. I typically kick off my days by writing on the…
This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,…
Good morning, friends! How are you doing today? All is well over here! The past couple of days have passed by in a whirlwind of preschool tours, play dates, internet issues and all that jazz. As a first-time mom, I had NO idea preschool for the fall was something I apparently should be looking into…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")