Living a Life Fueled by Healthy Food and Fitness
My morning yesterday began at 4 a.m. with a frantic “MOM! MOM!” call coming from Chase’s room. Chase hasn’t woken up in the middle of the night screaming for me in a month or so and I’m not sure what was up but he was in tears and asked for a “little rock” (translation: a…
Good morning to you! I hope you’re having a good Wednesday so far, even if you’re reading this blog post first thing in the morning snuggled under your covers in bed. Our week so far has been a good one and I wanted to share a recap of our Tuesday with you today to catch…
This triple chocolate protein oatmeal is a satisfying morning meal that will fill you up and satisfy your chocolate cravings in a healthy way. With more than 20 grams of protein per bowl and a rich, chocolate flavor, it’s a breakfast that will make you want to get out of bed even on the coldest…
Yesterday felt like the first official day of the new year to me, mainly because it was a very regular day. I’m not going to lie, it was a little hard to get moving for me in the morning. I think I got a little too used to the relaxed vibe of the holidays. My…
Thanksgiving Eve is here! Did it creep up on anyone else!? Ryan, Chase and I are off to the airport to pick up my in-laws later this morning and we have a lot of fun stuff and good eatin’ planned while they are in town. Yesterday blended Thanksgiving prep with usual toddler craziness and began…
A naturally sweet, warm and comforting breakfast, this Pumpkin Paleo Oatmeal is the perfect way to start your day. Made with a combination of egg whites, almond milk, flax seeds and pumpkin, it’s a voluminous Paleo and Whole30-friendly dish that will fill you up without weighing you down. Question: Do any of you guys regularly…
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