Living a Life Fueled by Healthy Food and Fitness
Some mornings are more rushed than others around here. Since my work schedule varies quite a bit, I’m able to take my time on days when I am working in the evening, but I knew this morning would be a little more hectic since I need to get out the door soon! Last night, I…
Last week I attended a potluck Thanksgiving brunch at work. Everyone was asked to bring something with a healthy flare and I signed up to bring sweet potato muffins with benefiber! I initially planned to make my pumpkin oatmeal muffins, but as I was about to leave the grocery store last week, a can of…
I hope I caught you before breakfast this morning because the Sunday morning pancakes that we just inhaled in our house are worth recreating! This morning, a batch of almond butter oatmeal pancakes found their way onto our plates and we loved their slightly nutty flavor. Ryan and I love beginning our Sundays curled up on…
Nothing screams Sunday morning like a lazy pancake breakfast in your pajamas. A good way to make Sunday morning pancakes feel extra special is to add a little chocolate to the batter, right? But something even better that the whole family will devour are s’mores pancakes. Yesterday morning I was the first one up and…
On the morning of Memorial Day, I was awake before everyone else. I began tip-toeing around the kitchen, scoping out breakfast options, hoping I’d see something that would catch my eye. When I saw a fresh loaf of whole wheat bread, I thought about making French toast but I wanted something more savory. I grabbed a carton…
Today I will be going to and from the gym three times. I have personal training appointments with clients and a water fitness class to teach, but everything is all spread out! My first personal training appointment of the day was at 6 a.m. so Ryan and I drove to the gym to workout at…
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