Living a Life Fueled by Healthy Food and Fitness
An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! Originally shared in 2013, the photos from this recipe recently got a little refresh and I hope you enjoy this…
This recipe for whole wheat pumpkin muffins is made with simple ingredients that come together to make a dozen of the fluffiest and tastiest whole wheat pumpkin muffins. Lower in sugar than many pumpkin muffin recipes, these whole wheat pumpkin muffins are kid-friendly and make a wonderful snack on a chilly autumn day. The pictures…
This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep…
An easy coconut granola recipe made with equal parts oats and coconut! This recipe is naturally sweet, deliciously crunchy and tastes great on its own by the handful or on top of yogurt to add a little crunch and flavor to your morning meal. Coconut lovers rejoice!!! I have a granola recipe to share with…
If you have a few minutes in the morning, you have enough time to make yourself a bowl of fluffy, filling banana egg white oatmeal. This three-minute egg white oatmeal recipe is naturally sweet and incredibly quick and easy to whip up on busy mornings. The photos from this popular 2014 recipe recipe recently got…
This recipe for peanut butter cookie dough overnight oats is packed with peanut butter flavor and tastes fantastic when topped with a dollop of peanut butter, a handful of fresh berries or a sprinkle of your favorite nuts! Prep the oats the night before you’re ready to dive into a delicious and filling peanut buttery…
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