Living a Life Fueled by Healthy Food and Fitness
This low-sugar recipe for Greek Yogurt Whole Wheat Muffins is a hit with both adults and toddlers! Enjoy the muffins on their own or top them with creamy peanut butter for a tasty snack or an easy, on-the-go breakfast. I’ve always loved baking and now that solid foods are the most pivotal part of our…
There’s no need for syrup when you prepare a batch of triple coconut waffles with maple vanilla coconut cream. A homemade batch of whipped vanilla maple coconut cream adds the perfect punch of creamy sweetness to crispy toasted waffles and a sprinkle of coconut chips and flaky coconut give it a crunchy, chewy texture that…
This recipe for pb&j overnight oats is a gluten-free breakfast dish that can easily be prepped ahead for a simple morning meal that tastes like a childhood favorite. Creamy peanut butter comes together with a sweet swirl of strawberry jelly and doughy pieces of Van’s Foods PB&J sandwich bars in this filling recipe. Thank you…
Something about summertime approaching makes me want to incorporate fresh berries into as many meals as possible. Blueberries are one of my favorites since they’re perfectly pop-able, packed with antioxidants, incredibly delicious and beautifully blue. After a quick wash, they’re ready to eat and I love throwing them into a cup of Greek yogurt or…
For the past few months, I’ve been all about make ahead breakfast recipes. I quickly realized after Chase was born that if I wanted to eat something nutritious for breakfast, prepping something healthy to eat the night before (or several days before) was key for me. Knowing I have a tasty bowl of overnight oats…
When you have a raging sweet tooth like I do, a healthy dessert that can double as a filling breakfast is a big-time win. Anytime you tell me that something with the word pudding in it is not a total sugar bomb and a legitimately healthy treat, I’m in. You guys know by now how…
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