Living a Life Fueled by Healthy Food and Fitness
This simple turkey and kale skillet is a filling dish that is high in protein and overflowing with fresh vegetables. Made with wholesome ingredients and also gluten-free and Paleo-friendly, this one-pan meal can be served alone or on top of spaghetti squash, pasta or fresh spinach. You know those meals you make where you aren’t sure…
This recipe for easy garlic roasted cabbage comes together in no time at all and requires only five ingredients, most of which you probably already have in your kitchen! Serve it with your favorite lean protein and a side of roasted sweet potatoes for a healthy and satisfying meal. I am a big fan of…
This recipe for easy smashed potatoes only requires five ingredients and makes a fantastic side dish when paired with everything from salmon and chicken to steak and more. Or try serving the smashed potatoes with an over-easy egg on top for a deliciously filling breakfast! I loved mashed potatoes. I really do. But I love…
This crock pot turkey and mushroom bolognese sauce is a healthy, filling and flavorful sauce, perfect for a hectic weeknight dinner. Serve it on top of pasta, zucchini noodles or your favorite ravioli for a deliciously easy meal! A couple of weeks ago, I made a turkey and mushroom bolognese sauce on the stove top…
This recipe for chocolate peanut butter chia seed pudding is a delicious dairy-free dessert made with fiber-rich chia seeds, creamy peanut butter and cacao powder and is sure to satisfy your sweet tooth in a healthy way. Big thanks to LuckyVitamin for supplying the ingredients used in this pudding! Chocolate and peanut butter are a…
Homemade peppermint bark doesn’t have to be complicated with this simple recipe for coconut oil peppermint bark. With only five ingredients and lots of flavor, this festive holiday treat is sure to be a hit with the whole family! Have you guys ever tried Williams-Sonoma’s peppermint bark? Oh my gosh, it is unreal. I love…
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