Living a Life Fueled by Healthy Food and Fitness
I hated Brussels sprouts for years until one day I tried roasting them. Total game changer! These easy roasted balsamic brussels sprouts are so easy and delicious! Something about tossing Brussels sprouts in olive oil and garlic salt and roasting them in the oven completely changed their flavor for me and all of the sudden…
Roasted nuts are a staple in our house. This is a great way to mix it up for a tasty and healthy treat. These cinnamon coconut cashews are so good! Ryan and I always have a variety of nuts on hand and I love experimenting with different flavor combinations when roasting nuts on my own….
These Easy Watermelon Pineapple Popsicles are refreshing, delicious and only require three ingredients! Blend watermelon, pineapple and fresh mint together for a summertime treat that’s healthy, perfectly cold and slightly sweet! If you’ve popped by PBF over the course of the past few weeks, you’re probably well aware of my ongoing love affair with watermelon. It’s borderline ridiculous because…
Combine crunchy peanut butter, sweet honey, crispy bran flakes, chewy oats, cinnamon and protein-packed chia seeds and five minutes later you’ll have a delicious batch of no bake peanut butter bars ready for snacking! Have you been in this position? You want something sweet, and you have a craving for peanut butter. But you aren’t…
I have a perfectly portable and oh-so-addicting snack recipe to share with you guys today! Sweet ‘n’ spicy roasted almonds! I think I’m in love. Once we arrived home from the Girls On The Run 5K on Saturday, Ryan and I knew we wanted to spend the rest of the day outside. The sun was…
Temperatures crept into the low 80s in Charlotte every single day this week. I think it’s safe to say summer is right around the corner and you know what that means…popsicle season! Here is a recipe for dairy-free strawberry lemonade popsicles that are healthy and delicious. As a kid, nothing screamed summer more than the…
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