Living a Life Fueled by Healthy Food and Fitness
This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds…
Every single week I seem to find myself opening our refrigerator or pantry hoping that a nutritious, energizing snack will miraculously appear as I am about to head out the door for work. Whenever I take the time to make homemade granola bars or energy bites or throw together a healthy trail mix, I feel so…
Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and…
I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises…
On Sunday night Ryan and I did little experimenting in the kitchen with cedar planks! Cedar planks are great for perfectly-cooked fish that is so flavorful. This honey dijon cedar plank salmon recipe is a great one to try. Whenever I see cedar plank salmon on the menu at a restaurant it always seems so…
On Sunday afternoon, about an hour before we were about to leave to attend a friend’s Super Bowl party, I decided to quickly throw something together for Monday morning’s breakfast since I figured we’d be out late and I wouldn’t be in the mood to make anything that took much effort the following morning. Honey…
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