Living a Life Fueled by Healthy Food and Fitness
An easy and filling recipe, this chocolate chia seed protein pudding is high in fiber and protein and a perfect breakfast option you can prep ahead for busy weekday mornings! Last week I shared my beloved super seed oatmeal and today I’m chatting all about chocolate chia seed protein pudding. Breakfast is king in our…
An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! Originally shared in 2013, the photos from this recipe recently got a little refresh and I hope you enjoy this…
This recipe for whole wheat pumpkin muffins is made with simple ingredients that come together to make a dozen of the fluffiest and tastiest whole wheat pumpkin muffins. Lower in sugar than many pumpkin muffin recipes, these whole wheat pumpkin muffins are kid-friendly and make a wonderful snack on a chilly autumn day. The pictures…
This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Originally shared in 2014, the photos recently got a little refresh…
Grilling season is upon us and what better way to kick off the warmer months than with this flaky, flavorful Maple Ginger Grilled Salmon? This grilled salmon recipe is an easy one thanks to a marinade made with minimal ingredients that packs a serious flavor punch! Fire up the grill, my friends! I have recipe…
This recipe for easy marinated pork chops is a family favorite in our house and is the perfect combination of sweet and savory. With only six simple ingredients, it’s a simple dish you can prep ahead of time and cook in a flash for a delicious weeknight dinner! The photos from this 2016 blog post…
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