Living a Life Fueled by Healthy Food and Fitness
Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door…
Made with a base of ripe bananas and almond flour, these Paleo Blender Muffins are a gluten-free and dairy-free treat, perfect for an on-the-go snack or breakfast. Paleo Blender Muffins taste fantastic topped with a smear of almond butter and come together quickly thanks to the use of a high-powered blender. Hey guys! How are you? How was…
This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,…
Sometimes the most random ingredients come together to make the tastiest recipes and that is certainly the case with this delicious easy baked chicken recipe that I’ve fondly named I Don’t Know What To Call This Other Than Delicious Baked Chicken! This delicious easy baked chicken recipe calls for soy sauce (or coconut aminos), ketchup…
Avocado pesto is a creamy, savory sauce that is perfect tossed with your favorite pasta, spread on fresh bread for a delicious sandwich or used as a dip for cold and crunchy vegetables. This recipe is a hit with both toddlers and adults! Thank you to the Hass Avocado Board for teaming up with me…
Good morning, my friends! I hope you are doing well on this lovely Friday and that your weekend plans are a combination of relaxing and exciting. Ryan left yesterday afternoon to join my dad and some diving buddies for a weekend of spear fishing and scuba diving in the Florida Keys so it looks like…
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