Living a Life Fueled by Healthy Food and Fitness
Look who came to visit last night! My father-in-law! Can you see the resemblance? Ryan’s dad, Greg, arrived in town for the weekend right around 6 p.m. I’ll be in Orlando all day today and Ryan figured it was a good weekend to invite his dad up for some father/son time. I’m glad we all…
When we arrived home from yesterday’s indoor triathlon, Ryan and I were on a workout high. Neither of us felt like relaxing just yet and since we were amped, we decided to head out and run some errands. Last Sunday we went through a ton of stuff in our house and ended up with several…
Yesterday was a special day for my mom for two reasons. It was her birthday She got a brand new hairdo I think she looks so beautiful. I know it may seem silly to make a big deal over my mom coloring her hair, but it really was a big deal. When my mom went…
Yesterday, after our fun day at the beach, we felt bad for the dogs and brought them out to the beach to play for a solid hour or so before we headed out to dinner. Dogs are allowed on Jacksonville beach before 9 a.m. and after 5 p.m. They had a blast, but that hour…
This morning started off with eggs! When we awoke, Ryan played with Sadie outside while I prepared breakfast. It was already more than 80 degrees before 8 a.m. Phew! I was happy to claim indoor breakfast duty. On the menu for today was scrambled eggs with spinach, chicken sausage and avocado, paired with a sweet…
Reunited! Yesterday afternoon I drove to Orlando to meet up with three of my my college girlfriends to celebrate Laurel’s birthday. We thought we might end up making it a pool day (hence the bathing suit underneath my clothes), but when you put four former sorority sisters in one apartment living room, it’s hard to…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")