Living a Life Fueled by Healthy Food and Fitness
Thank you for the kind words and well wishes surrounding Ryan’s ACL surgery yesterday. According to Ryan’s doctor, the surgery went well and Ryan is now hanging out on the couch with his knee elevated and Sadie by his side! Ryan’s surgery wasn’t scheduled until 2:30 p.m. yesterday but the doctor asked us to be…
My birthday isn’t until next Monday (the big 3-0, baby!), but Ryan and I celebrated early this weekend! Why? Well, the answer isn’t exactly a fun one. A couple of weeks ago, I mentioned that Ryan hurt his knee pretty badly during a soccer game. He made an appointment with a doctor and after an…
This recipe for mango banana chia seed pudding is coming your way today! Grab a spoon and let’s dig in, shall we!? During my first trimester, one of the stranger things that happened to me was that my lifelong preference for sweet treats over salty snacks totally flip-flopped. All of the sudden I couldn’t get…
Look who arrived in Charlotte yesterday! My mom and dad swung by in the late afternoon and are planning to stay here with us through tomorrow morning. They decided to make a detour to our place on their way back to Jacksonville from Raleigh where they were visiting my grandma. Ryan and I are thrilled…
Valentine’s Day is this Saturday and I think that means we could all use a little somethin’ sweet in our lives. This gluten-free Hershey’s Perfectly Chocolate cake recipe is the perfect treat for a special occasion. And if that something sweet is a slice of decadent homemade chocolate cake with rich, fudgy frosting, that’s all…
Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh…
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