Living a Life Fueled by Healthy Food and Fitness
Good morning, party people! I hope your Wednesday is shaping up nicely so far. Things in the Fagan household are going well. Baby watch is in full swing… Kind of. I really don’t feel like our little man will be coming any time soon but I joked with Ryan that our baby was going to arrive…
This recipe for Easy Lemon Dill Salmon is coming your way today, but first we must back up a bit… My morning didn’t go quite as planned. After I taught my spin class, I checked my phone and had a message. Ryan had an appointment scheduled for this morning that was about 40 minutes away…
If you stopped by the blog early last week, you may remember my blog post all about the delicious Paleo cooking class Ryan and I took through Charlotte-based Chef Alyssa’s Kitchen. I received a handful of requests to share the mouth-watering recipes from the event and I thankfully I received approval from Chef Alyssa’s team…
It feels like the surface of the sun in Charlotte today. And that is coming from a former Florida girl. I thought I left 95-degree weather behind! By the time lunchtime rolled around today there was no way anything other than a cold meal would work. The idea of simply microwaving anything let alone turning on…
Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and…
On Sunday night Ryan and I did little experimenting in the kitchen with cedar planks! Cedar planks are great for perfectly-cooked fish that is so flavorful. This honey dijon cedar plank salmon recipe is a great one to try. Whenever I see cedar plank salmon on the menu at a restaurant it always seems so…
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