Living a Life Fueled by Healthy Food and Fitness
An easy and deliciously vibrant recipe for carrot and apple slaw, this no mayo carrot slaw recipe is crisp, fresh and slightly sweet. It also pairs perfectly with a variety of different proteins, making it the perfect simple side dish for your next meal. You know those magical side dish recipes that blow you away…
This chicken sausage sweet potato bake has been a favorite in our house for years. It’s warm and satisfying, sweet and savory and makes the whole house smell amazing as it bakes in the oven. The photos from this 2017 recipe recently got a little refresh. So I’m highlighting the recipe again here and hope…
This arugula and beet salad perfectly pairs the earthy, subtle sweetness of beets with the peppery bite of arugula, creamy goat cheese and the crunch of walnuts and pumpkin seeds for a fresh, flavorful salad that does not require a lot of time in the kitchen to prepare. It’s a versatile, nutrient-dense salad that’s easy…
Hi friends! How are you? How was your weekend? We had a good one and welcomed one of Ryan’s childhood best friends and his family in town. Terry, his wife Janelle, their 7-year-old son and two dogs stayed with us through the late morning on Sunday en route to Florida for their spring break and…
Each bite of this ceviche inspired shrimp and edamame salad is a flavor and texture explosion thanks to vibrant veggies, protein-packed edamame, succulent shrimp, tangy citrus and creamy avocado. Enjoy as a chopped salad or even as a delicious dip. I know this may sound a little odd but for years my mom has added…
A flavorful, crisp and refreshing recipe for sesame cucumber salad, this side dish is fantastic paired with so many different entrees from salmon and chicken to veggie-packed grain bowls. When it comes to side dishes I cannot help but gobble up, cucumber salad is one I continually find irresistible. Every time I make it I…
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