Living a Life Fueled by Healthy Food and Fitness
This chicken sausage sweet potato bake has been a favorite in our house for years. It’s warm and satisfying, sweet and savory and makes the whole house smell amazing as it bakes in the oven. The photos from this 2017 recipe recently got a little refresh. So I’m highlighting the recipe again here and hope…
This arugula and beet salad perfectly pairs the earthy, subtle sweetness of beets with the peppery bite of arugula, creamy goat cheese and the crunch of walnuts and pumpkin seeds for a fresh, flavorful salad that does not require a lot of time in the kitchen to prepare. It’s a versatile, nutrient-dense salad that’s easy…
Hi friends! How are you? How was your weekend? We had a good one and welcomed one of Ryan’s childhood best friends and his family in town. Terry, his wife Janelle, their 7-year-old son and two dogs stayed with us through the late morning on Sunday en route to Florida for their spring break and…
Each bite of this ceviche inspired shrimp and edamame salad is a flavor and texture explosion thanks to vibrant veggies, protein-packed edamame, succulent shrimp, tangy citrus and creamy avocado. Enjoy as a chopped salad or even as a delicious dip. I know this may sound a little odd but for years my mom has added…
A flavorful, crisp and refreshing recipe for sesame cucumber salad, this side dish is fantastic paired with so many different entrees from salmon and chicken to veggie-packed grain bowls. When it comes to side dishes I cannot help but gobble up, cucumber salad is one I continually find irresistible. Every time I make it I…
This simple savory recipe for Thai Peanut Chicken Thighs is a flavorful way to satisfy cravings for Thai food without ordering takeout. It is a recipe that tastes fantastic as leftovers and works well in salads and wraps, too! The photos in this post recently got a little update so I’m sharing it again with…
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