Living a Life Fueled by Healthy Food and Fitness
It has been another active Saturday for our little family! After breakfast, we knew Sadie needed some exercise and took her out to a nearby state park for a two-hour hike through the woods. We arrived at the park just as a whole bunch of Mini Coopers were pulling in. Apparently there was some kind…
Date night was so much fun last night! But first, I have to tell you about something completely insane. Right around 3:30 p.m. yesterday, Ryan and I took Sadie to our favorite hiking trail for a quick three-mile hike. About halfway through our hike, we heard some rustling off the path. It sounded like a…
All of the Christmas decorations are still up. We’re slacking! But we did make some Christmas returns, so the day hasn’t been a complete waste. At around 11 a.m., we took Sadie on a three-mile hike for her morning exercise. She’s was lovin’ life and the 60-degree weather. It was chilly enough that she wasn’t…
Well, one thing is for sure. This New Year’s Eve will not be spent the way we intended. Lately it seems like I am an accident waiting to happen. I fell down a set of stairs at last week’s Straight No Chaser concert… in a mini dress. Nice. Last Friday I got in a bike…
Last night both Ryan and I slept pretty crappy. When the alarm went off this morning we decided to forgo the gym in favor of more sleep. I thought I might go to the gym when the alarm went off again at 7 a.m., but opted to finish up an article at home in my…
At around 11:30 a.m., I needed a break from research. Sadie is always happy to be my break buddy, so I ate a Clif bar to ward off lunchtime hunger and drove out to the nearby hiking trails to cover two miles with her. Sadie’s Christmas gift to me was an annual pass to all…
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