Living a Life Fueled by Healthy Food and Fitness
This dairy-free, kid-friendly recipe for healthy berry banana ice cream is made with whole foods and wholesome ingredients. Naturally sweet, it’s a deliciously creamy surprisingly healthy dessert that tastes like a treat! All summer long, we’ve been on a huge homemade popsicle kick in our house. Chase LOVES popsicles and thinks they’re such a treat…
A collection of our almost-three-year-old’s favorite toddler muffin recipes! All of these muffin recipes are refined sugar free and made with wholesome, healthy ingredients. Every toddler muffin recipe is also freezer friendly and great to make in large batches so you can freeze half and easily reheat them for busy weekday mornings or a quick…
This recipe for Healthy Blender Breakfast Bars is kid approved and comes together in a flash thanks to the use of a high-powdered blender. Naturally sweetened with banana and a bit of maple syrup, these healthy blender breakfast bars are refined sugar free and a great source of fiber. I read somewhere on the internet…
Made with a base of ripe bananas and almond flour, these Paleo Blender Muffins are a gluten-free and dairy-free treat, perfect for an on-the-go snack or breakfast. Paleo Blender Muffins taste fantastic topped with a smear of almond butter and come together quickly thanks to the use of a high-powered blender. Hey guys! How are you? How was…
Avocado pesto is a creamy, savory sauce that is perfect tossed with your favorite pasta, spread on fresh bread for a delicious sandwich or used as a dip for cold and crunchy vegetables. This recipe is a hit with both toddlers and adults! Thank you to the Hass Avocado Board for teaming up with me…
This low-sugar recipe for Greek Yogurt Whole Wheat Muffins is a hit with both adults and toddlers! Enjoy the muffins on their own or top them with creamy peanut butter for a tasty snack or an easy, on-the-go breakfast. I’ve always loved baking and now that solid foods are the most pivotal part of our…
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