Living a Life Fueled by Healthy Food and Fitness
Burn Boot Camp is kicking my butt in the best possible way. The other day Ryan told me I light up whenever I talk about my BBC workouts and I just can’t help it. I love ‘em! Burn Boot Camp’s workouts are seriously challenging, I adore their childcare and I have yet to get bored…
Here is a 20 minute legs + core workout for today! I am kind of geeking out over here this morning. I finally started playing around with Canva, a simple drag-and-drop design software. I typically use PicMonkey to create all of my workout images (check out this post for a tutorial: How To Create Workout…
I am super psyched to share this legs + abs + arms boot camp workout with you guys this morning! Last night I took some time to plan out a boot camp class that I’m subbing today and came up with this 32-minute workout that I’m pretty sure is going to kick some major booty…
Hi and Happy Monday! I know Mondays often aren’t the happiest of all days, but hopefully yours is going well! Leg Workout My Monday began as most Mondays do around here. Ryan and I kicked off the day with an early morning workout at the gym. After 15 minutes on the elliptical, I completed the…
Good morning! How have you guys been this week? Things have been trucking along as usual for me. I’ve really enjoyed sharing the first two wedding recap posts from Leslie and Ross’ special day this week and I cannot thank you enough for your thoughtful comments. You all make me (and my entire family!) smile….
When I’ve shared workout roundup posts in the past, a number of you requested upper and lower body workout roundups. I’m popping in today to share a bunch of my favorite leg workouts that you’ve seen on PBF over the past few years. There’s a combination of strength and circuit-style leg workouts, as well as…
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