Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys doing today? I hope your week is off to a good start. Things are going well in the Fagan household. Last night we celebrated Ryan’s 30th birthday since we were out of town on his actual birthday this weekend. (I decorated our hotel room on Saturday but saved presents…
Good morning party people! Life in Ocala got back to normal yesterday after a fabulous three day weekend. Ryan and I worked and then spent some time outside with Sadie after dinner. On Monday we went scuba diving all day with my dad, two of my dad’s friends, my sister and her fiancé. We took…
This morning, after a 20 minute warm up on the elliptical, I did five million squat jumps. Okay, that is a blatant lie, but I did do a bunch! Check out today’s leg workout: (What’s with the chick? PicMonkey has new Easter-themed graphics and you know I couldn’t resist. Just pretend it’s doing a squat…
This morning I was very tempted to sleep in and figured that a sleepy drive to the gym meant my workout was doomed. Thankfully, after a 10 minute warm up, I felt awake and ready to sweat it out. My workout began with a quick 10 minutes on the elliptical before I headed into the…
Saturday mornings at the gym are my favorite. I get to sleep in a bit, but since Ryan and I cannot seem to sleep past 7:30 a.m., we still manage to make it to the gym at a decent hour and beat the crowds. Before 9 a.m. on a Saturday, our gym is peaceful in…
On our way home from the gym this morning, Ryan said, “I wonder how we’re going to function today without a ton of sugar?” Needless to say, this weekend was full of delicious sweet treats. I’m waiting for the sugar withdrawals to kick in, but fortunately I’m not craving cake and candy just yet. It…
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