Living a Life Fueled by Healthy Food and Fitness
This shrimp chopped salad is bursting with color and flavor thanks to lots of fresh produce and a citrus cilantro vinaigrette. Ingredients may be chopped ahead of time to make this salad a simple one to throw together for a light weeknight dinner or delicious summertime cookout side dish! Thank you to Food Lion for…
This simple turkey and kale skillet is a filling dish that is high in protein and overflowing with fresh vegetables. Made with wholesome ingredients and also gluten-free and Paleo-friendly, this one-pan meal can be served alone or on top of spaghetti squash, pasta or fresh spinach. You know those meals you make where you aren’t sure…
This recipe for easy garlic roasted cabbage comes together in no time at all and requires only five ingredients, most of which you probably already have in your kitchen! Serve it with your favorite lean protein and a side of roasted sweet potatoes for a healthy and satisfying meal. I am a big fan of…
This recipe for easy smashed potatoes only requires five ingredients and makes a fantastic side dish when paired with everything from salmon and chicken to steak and more. Or try serving the smashed potatoes with an over-easy egg on top for a deliciously filling breakfast! I loved mashed potatoes. I really do. But I love…
This recipe for a one-pot vegetarian kale and hominy poblano pepper pozole is packed with vegetables and flavor thanks to a delicious spice blend of chile powder, cumin, garlic, oregano and smoked paprika! It tastes great as leftovers as well, so feel free to double the recipe and reheat it for dinner or lunch throughout…
This crock pot turkey and mushroom bolognese sauce is a healthy, filling and flavorful sauce, perfect for a hectic weeknight dinner. Serve it on top of pasta, zucchini noodles or your favorite ravioli for a deliciously easy meal! A couple of weeks ago, I made a turkey and mushroom bolognese sauce on the stove top…
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