Living a Life Fueled by Healthy Food and Fitness
This simple and delicious dairy-free recipe for Mason Jar Chia Seed Pudding comes together in a flash and is packed with fiber and protein. It’s the perfect recipe to prep ahead for a simple weekday breakfast or snack and can easily be customized with your favorite flavors and toppings. This recipe came together out of…
This dairy-free, kid-friendly recipe for healthy berry banana ice cream is made with whole foods and wholesome ingredients. Naturally sweet, it’s a deliciously creamy surprisingly healthy dessert that tastes like a treat! All summer long, we’ve been on a huge homemade popsicle kick in our house. Chase LOVES popsicles and thinks they’re such a treat…
Sneak some superfoods into your snack time with these Sneaky Chocolate Superfood Energy Bites! With a sweet, lightly salty and perfectly fudgy taste, you’ll never know these no bake energy bites contain superfoods like spirulina, wheatgrass and spinach. (They’re also vegan and gluten-free!) Thank you so much to ALOHA for sponsoring this post! If you…
Truth be told, I’ve never really been one to love celebrating my birthday. For some reason I feel oddly uncomfortable with birthday attention but when that attention involves cake, ice cream or something sweet, I can absolutely get on board. So that’s what we’re doing today! These birthday butterscotch bars are perfect for any special…
Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door…
This recipe for chocolate peanut butter protein fudge is a low-sugar way to enjoy a rich and creamy chocolaty sweet treat. Simple to make and a great way to satisfy your sweet tooth, each piece of fudge contains a punch of protein, too! I’ve been on a homemade coconut oil chocolate kick for a long…
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