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Your Favorite Food Court Orange Smoothie: Lightened Up!

October 4, 2017 by Julie 43 Comments

Dairy Free Orange Smoothie

If you love the tangy, sweet taste of creamy, frosty orange smoothies that are often quite popular in mall food courts but aren’t crazy about the fact that these smoothies are typically a total sugar bomb, this lightened-up version is worth a try! This dairy free orange smoothie is packed with fruity flavor and made… 

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Filed Under: Dairy-Free, Recipes, Smoothies Tagged With: smoothies

Ginger Sesame Broccolini

October 2, 2017 by Julie 17 Comments

Ginger Sesame Broccolini

A flavorful and easy side dish, this ginger sesame broccolini is the perfect go-to recipe for nights when you want to enjoy your greens in a way that feels a little more elevated and delicious. To make it a filling entree, consider stirring shredded rotisserie chicken or cooked tofu into the skillet before serving.  … 

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Filed Under: Dairy-Free, Gluten-Free, Lunch/Dinner Recipes, Recipes, Side Dishes, Vegetarian Recipes Tagged With: broccoli, broccolini, dairy free, gluten free, side dish, side dishes, vegetarian, vegetarian recipes

Two-Ingredient Dairy-Free Berry Fruit Dip

September 28, 2017 by Julie 24 Comments

Dairy Free Fruit Dip

This two-ingredient dairy-free berry fruit dip is deliciously creamy and incredibly easy to make thanks to a combination of whipped homemade coconut cream and Kite Hill almond milk yogurt. Serve it with your favorite fresh berries or graham crackers for a crowd-pleasing lightly sweet treat. Thank you so much to Kite Hill for sponsoring this… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, Recipes, Snacks Tagged With: dairy free, fruit dip, Recipes

This Week’s Meal Plan: 5 Healthy Weeknight Dinners

September 19, 2017 by Julie 55 Comments

Healthy Easy Weeknight Dinners

I’ve been a little off my meal planning game lately which means I’ve found myself running to the grocery store multiple times a week for odds and ends I need to feed our family. This translates to spending more than I would like to at the grocery store and also less healthy eating in general,… 

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Filed Under: Dinner, Meal Planning, Recipes Tagged With: meal plan, meal planning

Healthy Meals to Make For Others

August 16, 2017 by Julie 41 Comments

Healthy Meals to Make for Others

A week or so ago, I received an email from a blog reader that included a request for a blog post with healthy (and easy!) recipes to make to deliver to friends and family members when they are going through a hard time. Here are some healthy meals to make for others. “First of all,… 

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Filed Under: Lunch/Dinner Recipes, Recipes Tagged With: dinner, dinner ideas, dinner recipes, Recipes

Whole Wheat Popovers with Berry Butter

August 2, 2017 by Julie 60 Comments

Whole Wheat Popovers with Berry Butter

I’ve basically been on an all-carb diet since our second miscarriage. There’s comfort in talking about our loss with others, especially those who have been there before, and there’s comfort in surrounding myself with family and friends. There’s also comfort in carbs. Fresh, doughy bread. Warm pasta. Muffins. Popovers. Cookies. Almost exactly 48 hours after… 

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Filed Under: Breakfast Recipes, Recipes, Snacks Tagged With: berry butter, breakfast, popovers, Recipes, snack, snacks, whole wheat, whole wheat popovers

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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