Living a Life Fueled by Healthy Food and Fitness
If you’re looking for a protein-packed snack that is sweet, chocolaty and perfectly portable, I have a little something up my sleeve that might appeal to you. Double chocolate protein bites! I’ve been playing around in the kitchen for a few weeks now, trying to create a yummy protein muffin or cookie. While I found…
August is on its way out and I cannot help but feel like summer is over even though fall officially begins on September 22. Since cooler weather is on the way for many of you, I figured a recipe roundup post featuring some of my favorite smoothie recipes would be a good one to sneak…
I know the vast majority of you out there probably despise sauerkraut, but for those of you who adore this fermented cabbage like I do, last night’s super-simple dinner may appeal to you. It was another set it and forget it crock pot meal! It was so incredibly easy to make and the pork was…
This is what happens when I ask Sadie, “Do you wanna go for a run!?” Pure joy. I am trying to figure out a way to bottle up her enthusiasm for running and market it to the masses. Sure, I love a good workout, but there’s no way I have that much enthusiasm before heading…
A few days ago, when I shared my recipe for gluten free and Paleo friendly almond butter pancakes, I received feedback from a handful of you who were hoping to see more gluten free recipes on the blog in the future. Ask and you shall receive! Here are gluten free honey pumpkin muffins. While I am…
When it came time to make dinner this evening, I wanted comfort food. It was pouring outside and a warm, cozy meal sounded appealing. I put on my pajamas, headed into the kitchen and got to work. Hello, chili! This simple summer chili recipe is a great meal anytime. Tonight’s chili came together quickly and didn’t require…
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