Living a Life Fueled by Healthy Food and Fitness
Hiking in Ocala is never dull! While hiking in Orlando, we saw wild turkeys (who knew they can fly?) and deer. In Ocala we see bears and gators. That freaky guy was chillin’ in the springs today! See him? Sadie was intrigued. Gators ain’t no thang! Gators don’t phase Sadie and yet she is extremely…
Those eggs I had for breakfast? They sparked a craving in me bright and early and I knew I’d be making breakfast for dinner tonight. Bring on the quiche! I wanted to make a yummy quiche, but didn’t have any pie crust on hand, nor did I feel like making one from scratch, so I…
On my morning post, when I wrote about my food rut, Brittany commented, saying that whenever she finds herself in a food rut, she looks back on old blog posts that she published for favorite recipes that may have fallen to the wayside. Smart lil’ lady! I started clicking around my blog and quickly stumbled…
Once again, I’d like to give a gold star to my northern friends. My goodness, it sure is a lot harder to get my butt to the gym when it’s 26 degrees outside. You guys deserve a lot of credit for making it to the gym or running outside in frigid temperatures. Warm beds are…
This morning, Ryan and I slept in. (Hey, it was bound to happen after I published a post about why I still work out at 5 a.m.) We slept through the 5 a.m. alarm and got up at 7 a.m. After a quick breakfast, I headed into my home office to crank out some writing….
I’ve had a few people ask me why in the world I get up at 5 a.m. every day when I work from home and essentially make my own schedule. If I am able to workout any time, why do I still wake up before the sun comes up? I have three answers: It makes…
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