Living a Life Fueled by Healthy Food and Fitness
The crock pot came through for us yet again this evening! I’ve made pork chops in the crock pot once before and figured I’d attempt to make them again in a new way this evening. They turned out great! They were tender enough to cut with a fork and the veggies were a delicious addition…
Tonight I used the the very last food item from my Healthy Living Summit swag bag to make a delicious dinner! I used a box of Eden Organic kamut ditalini pasta to make a cheesy baked pasta dish that totally hit the spot after yesterday’s pasta cravings. Cheesy Baked Pasta Serves two, or one very…
Sometimes a little change is all I need to rejuvenate my workouts. I am really, really enjoying my new workout plan. Concentrating on one major muscle group leaves my muscles feeling worked and fatigued by the end of my strength training. I love it! Today’s workout began with 20 minutes of light cardio on the…
Yesterday, after my mini food tour of Ocala, I must have been inspired by all of the grub because I was hit with the urge to bake. With fall only 11 days away, I figured I’d get a jumpstart on seasonal baking and turned to pumpkin to make some delicious oatmeal pumpkin muffins. I used…
Tonight’s dinner was inspired by my mama! Growing up one of my favorite dinners was my mom’s spaghetti with marinara meat sauce. It’s the kind of meal that feels like home and comfort served on a plate. She used to make it for me the night before my cross country meets in junior high when…
That 5 a.m. alarm sure came early this morning! After getting out of our normal early-morning workout routine for the past couple of weeks, it honestly felt good to be working out before the sun came up. There’s just something about checking my workout off my to-do list first thing in the morning that sets…
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