Living a Life Fueled by Healthy Food and Fitness
Today was one of those Sundays where one breakfast simply won’t do. After my smoothie this morning, my friend Laurel came over for a while and filled me in on her engagement and we discussed wedding planning until she had to leave for Jacksonville. Once she left, Ryan and I were both feeling a little…
This afternoon I felt inspired to get a jump start on dinner. Okay, fine. I knew I’d probably feel lazy later this evening and better get crackin’ earlier rather than later if I wanted a quality dinner. At least I know how I operate! I had two large chicken breasts in the fridge that I…
This morning I awoke to a swift kick in the stomach. Allow me to paint you a little picture. The alarm went off at 5:05 a.m. and Ryan got out of bed first as he normally does and headed into the bathroom. I remained in bed, as I normally do, trying to soak up another…
“Failure to plan is planning to fail.” I both agree and disagree with this statement when it comes to eating healthy. Yes, I think it’s important to plan to eat nutritious meals. This is easier when you plan ahead and buy healthy items at the grocery store. When this statement doesn’t work for me is…
Remember my peanut butter granola from last week? Well, I morphed that recipe into another granola recipe today. Check this out! Almond butter granola! And you know what? It was just as delicious as the peanut butter version. Coming from a serious peanut butter addict, that’s really sayin’ something! Almond Butter Granola (Makes eight 1/4…
When Ryan arrived home from work this evening, we leashed up Sadie for a 20-minute walk around our neighborhood. The temperatures in Central Florida feel like an oven at the moment and the air is thick and humid. Needless to say, when we arrived home from our walk, making a hot dinner did not sound…
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