Living a Life Fueled by Healthy Food and Fitness
Happy Monday! Let’s make this week a good one, okay? When the alarm went off this morning, I immediately thought to myself, “Wow, I slept for three more hours yesterday.” Ooph. Even though I didn’t get to sleep in today, my day did begin in a good way with a great workout. Before taking…
The brunch sliders were a hit! Everyone seemed to enjoy them and had a good time trying the different sandwiches. The first ones to go were the peanut butter and banana and double strawberry sliders. Ryan and I had a great time hanging out with our friends and enjoyed the vast array of food. I…
Good morning! Ever since we awoke this morning, things in our house have been go-go-go! Ryan and I started off the day with a quick one-mile walk with Sadie before running to the grocery store to pick up some goodies and our food for the week. While at the grocery store, we nabbed a few…
This morning we awoke to pouring rain, thunder and lightening… aka the perfect “stay curled up in bed” weather. Unfortunately my workout wouldn’t go complete itself, so I dragged my butt out of bed and into the gym. Once there, I hopped on the stair master for 10 minutes before completing one round of my…
After a very restless night’s sleep, Ryan and I awoke bright and early to head to the gym. We completed 20 minutes of side-by-side cardio before separating for our respective weights workouts. Since I hadn’t taken a BodyPump class in a week, it felt good to flex my muscles and feel the burn again. If…
If Ryan and I had kids, I think they would have loved this dinner! Sloppy joes and fries… I mean what’s not to love? Though I’m obviously not a mom and have yet to struggle to get anyone to eat their veggies (Sadie loves broccoli), I would imagine that serving up a plate of these…
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