Living a Life Fueled by Healthy Food and Fitness
After a morning of hiking and enjoying the beautiful Florida sunshine, Ryan and I had some errands to run. I had a Groupon to use at a local carwash to get my car washed, so Ryan and I hopped in my car to git ‘er done! I paid extra on top of my Groupon to…
I have a new idea! I typically workout on Saturdays, leaving Sundays as my rest day. Ryan and I will often head to the gym for a workout an hour or two after waking up on Saturday mornings. This morning, we were up by 6:30 a.m. (Sadie was being a menace) and were at the…
Check out more blooming flowers!!! Hooray for warmer weather and evening walks that don’t require layers. My post-work walks with Ryan and Sadie are one of my favorite parts of the day… Second only to walking into our bedroom after bushing my teeth at bedtime and seeing Ryan and Sadie all cuddled up together. It…
As you may already know, I’m a chowder-lovin’ girl. Sure soups and stews are delicious, but chowder is where it’s at! Last night, I chopped loads of veggies so this morning I could assemble everything I needed for crock pot crab chowder without much effort. I love veggie-packed soups. They make me feel extra healthy….
Judging by what Ryan and I wore on our afternoon walk with Sadie, you’d think we lived on opposite ends of the country. Him: T-shirt + Shorts Me: T-shirt + Hoodie + Velour pants (Yes, they’re still cool) Truth be told, the weather was actually beautiful this afternoon and both of our ensembles were somehow…
Another day, another workout! This morning I headed to the gym for a cardio session split between the treadmill and the elliptical. My 30 minutes on the treadmill was spent completing a hilly interval workout. It wasn’t a killer workout like this totally hardcore workout, but it got me sweatin’ and that’s all I was…
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