Living a Life Fueled by Healthy Food and Fitness
Tonight I wanted comfort food. Pork and baked apples sounded perfect. Throw a little onion, some cinnamon and salt and pepper into the mix and you’ve got an easy, yet delicious, dinner. Ryan was a great help and chopped up the onions so I didn’t have to cry my eyes out. We sautéed half of…
Temperatures were approaching 60 degrees as I got off work late this afternoon. That’s dog park weather! As I opened the gate to the park, Sadie dashed in, sniffed around and found a ball within 2.5 seconds. “Throw the ball for me” barks ensued. I obeyed… …And she was grateful. Black nose and all. 😀…
Tonight I planned to take my first stab at bolognese sauce. By my not-so-subtle italics, I’m sure you can guess that my plan did not come to fruition, but fear not! The result wasn’t all bad… Let’s start from the beginning of my bolognese blunder. I grew up enjoying my spaghetti with the meaty sauce…
First things first… I just want to take a minute to thank you for all of your kind and thoughtful comments about our wedding video. Obviously it is a very special and personal thing to share and I truly cherish all of your loving words. Ryan and I feel so grateful to Merri for capturing…
Brrr baby! When I got off work today, there was a serious nip in the air! I headed home, changed into warm play clothes and leashed Sadie up for a windy walk with my friend Carrie via cell phone. We wandered around our neighborhood for about 40 minutes while I caught up with Carrie and…
Today started with Sadie’s favorite morning activity… a run! Sadie just about peed herself (in fact, she may have actually peed herself) when she saw my friend Laurel hop out of her SUV to meet us for a 5-mile run around the lake near my apartment. We took this morning’s run nice and easy because…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")